Abincin Gishiri Mai Sauƙi

Ga mai sauƙin dankalin turawa, wanda aka yi da dankali mai sliced, nauyin nauyi da kadan man shanu, albasa, da kayan yaji.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. A cikin tukunyar burodi na 8-inch, dafaɗa lambun dankalin turawa da albasa, sprinkling faski, gauraya na ganye, da gishiri da barkono tsakanin layuka. Drizzle tare da man shanu da kuma zuba cream a kan duk.
  2. Gasa a 350 F na kimanin minti 45 zuwa 60, ko kuma sai dankali ya kasance m.

Shafuka masu dangantaka

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 244
Total Fat 17 g
Fat Fat 10 g
Fat maras nauyi 4 g
Cholesterol 50 MG
Sodium 123 MG
Carbohydrates 21 g
Fiber na abinci 2 g
Protein 4 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)