Gishiri na gargajiya na Girkanci ya danganci kayan lambu na kayan lambu, 'ya'yan itatuwa, hatsi, legumes, ganye, kayan yaji, da man zaitun - cikakke ga masu cin ganyayyaki (kuma sau da yawa ga magunguna). Samar da kayan dadi da kyau na Girka da suka hadu da jagororin cin ganyayyaki shine haɗuwa. Wadannan kayan girke-girke zasu sa ka fara - kuma ba salatin a cikin bunch! An lissafa ta haruffa.
01 na 09
Gasa wake da tumatir - Yigandes PlakiSteve Outram / Getty Images Wannan shine abincin da aka fi so. An yi shi da manyan yigandes (ko manyan wake wake), tumatir, da albasarta, kadan tafarnuwa, da faski, wannan tasa-teburin tasa ne wanda za'a iya aiki a matsayin mai shiga, ko kuma a cikin ƙananan yankuna kamar appetizer, gefe, ko meze . Ana iya saitawa a gaba kuma yana rike da kyau don 'yan kwanaki.
02 na 09
Zucchini Batter-Fried - Kolokythakia TiganitaJim Stanfield Soda ruwa a cikin batter rike wadannan bakin ciki yanka na soyayyen zucchini haske da crispy. A girke-girke mai sauƙi, yi amfani da su azaman appetizer ko meze , ko gefen gefen.
03 na 09
Gwargwadon Gwargwado da Dankali da TumatirN. Gaifyllia A cikin wannan tasa, ana yadu da kwanon a cikin gari kuma ya yi launin ruwan ƙanshi a gaban karamin tukunya, yana ba da tasa a ƙawanin kayan ado da laushi. Wannan tarin daji yana dauke da eggplant, dankali, tumatir, albasa, ganye, da man zaitun.
04 of 09
Green Bean & Tumatir Casserole - Fassolakia Freska da DomataPat Kight / Flickr / CC Da 2.0 Kamar yadda sauki kamar yadda wannan girke-girke ya dubi, zai zama azumi ya zama dangin iyali. Kwayar wake, tumatir, ganye da kayan yaji suna haɗuwa tare da dogon lokaci don dandana ya narke. Bautar da aka fi girma, yana da tasa mai ban mamaki.
05 na 09
Hummus tare da TahiniHotuna Isra'ila / Getty Images Asalin wannan tasa za a iya samuwa a zamanin da. Ƙasar Gabas ta Tsakiya , ita ce sananne a wuraren cin abinci na Greek a fadin duniya (ko da yake ba a Girka) ba. Chickpeas, tahini (wani manna da aka sanya daga saitattun 'ya'yan sait), da man zaitun, tafarnuwa, da kuma ruwan' ya'yan lemun tsami sun haɗu don ƙirƙirar tsoma don yin aiki kafin ko tare da abinci.
06 na 09
Abincin Abincin Ba Abincin - Yemista da RyziJim Stanfield Kayan kayan lambu mai ban mamaki da aka yayyafa tare da cakuda shinkafa. Yi amfani da kayan lambu na musamman , ciki har da tumatir, zucchini, barkono, eggplant, da dankali - ko ɗaya.
07 na 09
Alayen alade & Cheese Pie - SpanakopitaNigel O'Neil / Getty Images Gurasa da cuku dafa shi a cikin faski na phyllo mai banƙyama - abincin Girkanci da kuma abincin da aka fi so, abun ciye-ciye, gefen tasa, ko babban tasa. Akwai nau'i-nau'i daban-daban na spanakaopita , ciki har da cuku ba , amma wannan shi ne mafi ƙaunata kuma mafi sauri don yin.
08 na 09
Alayyafo & Rice Casserole - SpanakorizoJim Stanfield Ɗaya daga cikin kayan da aka fi dacewa don yin hakan, casserole mai kwakwalwa ne mai dadi da lafiya ko kuma babban tasa . Alayen kayan lambu, albasa, shinkafa, da kayan yaji sun dage tare da sa hannu suna saran ruwan 'ya'yan lemun tsami ... dole ne don kayan aikin Girkanci.
09 na 09
Cikakken Ciki da Bulgur & Basil - Piperies Yemistes da PligouriN. Gaifyllia Idan ba ku saba da bulgur (sau da yawa ba), yana da alhakin alkama wanda aka yalwata, yayi, dried, sa'annan an zubar da ciki - kuma ana amfani da ita a duk inda za ku iya amfani da shinkafa. Yana dafa da sauri - kamar shinkafa - kuma yana da dandano mai ban sha'awa. Bulgur yana daya daga cikin hatsin da na fi so, kuma idan ba ku yi kokari ba, wannan zai zama cikakken damar.