Wannan shi ne mafi kyaun ku ga ƙwayar naman saƙar da aka ƙona. Cakuda man fetur, vinegar da giya zai ci gaba da naman nama da jin dadi yayin aikin shan taba . Ka tuna yin amfani da mop kowane 2 hours.
Abin da Kayi Bukatar
- 1/2 kofin cider vinegar
- 1/4 kofin
- man zaitun
- 1/4 giya giya
- 3 paprika
- 1 teaspoon gishiri
- 1 teaspoon barkono barkono
Yadda za a yi shi
1. Hada dukkan abubuwan sinadaran da kuma haɗuwa har sai gishiri ya rushe. Gyare ko yayyafa kan farfajiyar da yake dafa, game da kowace sa'o'i 2.
2. Tattauna cakuda cikin kwandon iska a cikin firiji har zuwa kwanaki biyar bayan shiri.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 607 |
| Total Fat | 57 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 40 g |
| Cholesterol | 0 MG |
| Sodium | 25 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 8 g |
| Protein | 3 g |