Masu sana'a sun sanya sandwiches Gyro na Girkanci a madaidaiciya . Wannan abu ne mai ban mamaki amma ba zai iya amfani da kayan gida ba. Abin farin ciki, za ka iya haifar da wannan abincin Girka mai cin gashi a cikin gida tare da sakamako mai kama da haka. Wannan sigar ta amfani da nama iri daya (naman alade) da kayan yaji amma an daidaita shi zuwa gidan abinci. Sauran sassan gyro na Girka sunyi da naman sa, rago, ko kaza.
Abin da Kayi Bukatar
- Ga naman alade Ciko:
- 2 1/2 fam na boneless
- naman alade (ko kafada, ko naman alade)
- Don Yanayin:
- 3 gishiri a tablespoons (gishiri a teku)
- 1 1/2 teaspoons paprika (mai dadi)
- 1/4 teaspoon barkono barkono
- Ga Bitrus Rufa da Condiments:
- 6 zuwa 8 ɓangaren burodi na pita (bakin ciki, ba aljihun pita)
- 1/2 kopin tzatziki (duba ƙasa)
- 1 matsakaici albasa (sliced)
- 2 tumatir (sliced)
- Zabin: Faransanci fries
- 1 zuwa 2 man zaitun mai gauraya (don gurasa pita)
Yadda za a yi shi
A cikin karamin kwano hada paprika, gishiri, barkono, da oregano.
Yi Gyro Meat:
Yanka nama a kan hatsi kamar yadda ya kamata kuma laban tare da nama mallet zuwa kasa da 1/4-inch lokacin farin ciki. A cikin tudu-bottomed akwati, shirya daya Layer na yanka, yayyafa liberally tare da kayan yaji cakuda, to, tare da kadan vinegar . Yada ruwan inabin a kan naman don a rage dukkanin guda. Ƙara yadudduka, kayan yaji, da vinegar har sai an gama cin nama.
Rufe da kuma firiji don 1/2 hour zuwa 2 hours.
Lura: Idan akwai wasu kayan hadewa da aka bari a hagu, adana a gilashin iska da kuma sake amfani dashi don gyro ko a matsayin rub don alade souvlaki .
Yi tzatziki da french fries .
Cire nama daga firiji kuma yanki cikin tube game da 1/2 zuwa 3/4 na inch da fadi da 2 zuwa 2 1/2 inci tsawo. Dry fry (ba tare da man fetur) a cikin kwanon rufi ba tare da sanda ba har sai da launin ruwan kasa da dan kadan.
- Ƙarin hanyoyin dafa abinci madaidaiciya: Kada ka yanke nama cikin tube kafin kafa. Kuyi dafaɗɗun nama a kan gurasar (ko a cikin kwanon rufi a cikin tanda) har sai gefen nama ya fara farawa, to, ku yi yanki kuma ku bauta.
Don yin Gyro Pita Rufe Sandwich: Dubi hotuna
Gudura da gurasar pita da man zaitun kuma toya a cikin gurasar frying mai gishiri ko guri na 'yan mintoci kaɗan sai warmed da tausasa, ba kullun ba.
A tsakiyar kowane pita:
- yada 1 heaping tablespoon na tzatziki
- ƙara 2-3 yanka na tumatir
- ƙara sliced albasa don dandana
- ƙara gyro nama
- yayyafa da gishiri a teku (dandana) da kuma mai dadi mai dadi
- saman tare da faransa (zaɓi)
Sauke gurasar gyro a takarda, takarda, takarda da takarda.
Don Yin Gyro Dinner:
Ku bauta wa gyro nama tare da fries Fries, tumatir da albasa albasa, da kuma pita wedges ko crusty Girkanci gurasa a gefe.
Note: Irin wannan gyro za'a iya zama tare da naman sa, rago, ko kaza.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 500 |
| Total Fat | 5 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 0 MG |
| Sodium | 2,689 MG |
| Carbohydrates | 121 g |
| Fiber na abinci | 9 g |
| Protein | 6 g |