Gidajen nau'o'in nau'o'in nau'i nau'i ne a Marokko, daga samfurori mai sauƙi da kyawawan launin flavored da cream, nutmeg da ambato na tafarnuwa; don kara karfi, haɗin gishiri kamar gwanin kayan lambu da aka nuna a nan. Don wannan tasa, mai farin kabeji an riga an dafa shi har sai da tausayi, sa'an nan kuma ya rufe shi da mai arziki, cheesy bechamel sauce kafin a gasa shi.
Yayinda kyanin fim na furotin na furotin na Gruyere yana kira ga Gruyere, a nan zan maye gurbin furen da aka samo - kuma mashahuri - a Marokko: launi rouge (Edam) da kuma Laughing Cow. A wasu lokutan ina ƙara parmesan, wanda shine wani abu mai sayarwa a cikin Maroko, amma kaɗan yana da hanya mai tsawo kamar yadda na yi amfani da ita don yin amfani da gurasa.
Yi la'akari da girke-girke ta hanyar maye gurbin Edam tare da cuku kamar Gruyere ko Gouda. Za a iya cin tasa a farkon rana sannan a firiji har sai dafa abinci.
Kuma gwada sauran bangarori na Moroccan: Batter-Dipped Fried Fleuriclower da Zaalouk na Farin kabeji .
Abin da Kayi Bukatar
- 1 manyan kai farin kabeji
- Ga Bechamel Sauce:
- 2 tablespoons unsalted man shanu
- 3 gari gari
- 1 kofin madara (zai fi dacewa dumi ko zafi)
- 1 kofin nauyi cream
- 1/2 kofin Cikakken Edam (grated)
- 4 zuwa 5 rabo Laughing Cow Cuku
- gishiri dandana
- barkono don dandana (fari ko baki)
- nutmeg dandana (freshly grated)
- Ga Topping:
- 3 tablespoons unsalted man shanu (melted)
- 1/3 kofin busassun gurasa
- 2 cakuda parmesan tablespoons
- 2 teaspoons cakuda Edam (grated)
Yadda za a yi shi
1. Yanke farin kabeji a cikin ƙananan furanni, to, ku wanke kuma kuyi su.
2. Tafasa ko tururi da farin kabeji na tsawon minti 4 ko 5, ko kuma har sai kullun-m. Idan tafasa, ka tabbata ka ɗebo farin kabeji mai laushi sosai a cikin colander, sauƙaƙe bushewa tare da tawul idan ya cancanta.
3. A cikin tukunyar miya mai sauƙi, narke biyu tablespoons man shanu a kan matsakaici-zafi kadan. Ƙara gari da amfani da whisk don haɗuwa da kyau. Cook don mintina daya ko biyu, yana raɗawa har kullum, har sai cakuda ya yi fadi da santsi.
4. Haɗa madara da madara, daɗaɗawa kullum tare da kowane bugu har sai cakuda mai santsi kuma ba shi da lumps. Whisk a cikin nauyi cream. Ƙara zafi zuwa matsakaici da kuma motsawa ko yin sauti akai-akai, kawo cakuda don jinkirin tafasa. Cook don tsawon minti daya ko biyu, har sai lokacin farin ciki.
5. Cire kwanon rufi daga zafin rana kuma ƙara cheeses, motsawa ko suma har sai sun narke kuma suna da kyau. Ƙara gishiri, barkono da nutmeg ku dandana.
6. Zuba wasu sauye-buro a cikin abincin burodinka - isa ya karbi bashi - to sai ku ƙara farin kabeji, ku shirya saman saman don a ajiye madogara a gefen dama na sama. Rufe farin kabeji tare da sauran bechamel.
7. Yi gyaran kafa ta hada man shanu mai narkewa tare da gurasa da cakula. Raba shi a kan farin kabeji.
A wannan lokaci, ana iya rufe gratin kuma a firiji don yin burodi. Yarda da karin lokacin yin burodi idan saka a cikin tanda kai tsaye daga firiji.
8. Yi amfani da tanda zuwa 375 ° F (190 ° C). Gasa gishiri, an gano shi, tsawon minti 25 zuwa 30, har sai farin kabeji yana da tausayi kuma hawan yana da launin ruwan kasa. Bada damar kwantar da minti 10 kafin yin hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 495 |
| Total Fat | 38 g |
| Fat Fat | 23 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 103 MG |
| Sodium | 2,610 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 4 g |
| Protein | 16 g |