Wannan gurasar masara ita ce masara mai dadi da aka yi da kwai da madara. An shayar da pudding masara sau da yawa a lokacin yin burodi. Sugar yana kara zuwa zaki, amma jin dadin barin shi ko kuma amfani da wani abun zabin da ya rage ko sukari. Wannan classic Kentucky ne mai kyau zabi ga wani abincin dare dadi.
Daga Beaumont Inn Chef Nick Sundberg :
"Wannan gefen gefe yana da ban sha'awa cewa muna ba da shi a kan abincin rana da abincin dare kowace rana. Shirin dafa abinci na 3 da yin amfani da masarar fata ya sa wannan ya bambanta da irin wannan kentucky."
Abin da Kayi Bukatar
- 1/2 kofin gari
- 1 teaspoon gishiri
- 4 teaspoons sugar
- 3 teaspoons man shanu (melted)
- 2 kofuna waɗanda sabo ne ko daskararre thawed dukan kernel masara (dafa shi)
- 4 qwai babba
- 4 kofuna waɗanda madara
Yadda za a yi shi
- A cikin tukunyar ganyayyaki mai sauƙi, hada gari, gishiri, da sukari; Mix a masara da man shanu mai narkewa. Beat qwai kuma ƙara zuwa madara. Tsoma cikin cakuda masara. Turar da aka yi dashi zuwa digiri 450.
- Sanya cikin tanda na minti 10. Cire da motsawa tare da dogon yatsa mai tsawo, yana damun saman a matsayin kadan kadan.
- Komawa cikin tanda na minti 10. Maimaita hanya mai motsawa.
- Koma zuwa tanda na minti 10. Maimaita hanya mai motsawa.
- Komawa cikin tanda na minti 10 zuwa 15, ko kuma har sai saman ya zama launin ruwan kasa mai haske kuma pudding ya tabbata.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 182 |
Total Fat | 10 g |
Fat Fat | 5 g |
Fat maras nauyi | 3 g |
Cholesterol | 109 MG |
Sodium | 232 MG |
Carbohydrates | 15 g |
Fiber na abinci | 1 g |
Protein | 7 g |