Squash Mai Raɗa Mai Girma

Neman sababbin girke-girke butternut squash? Wannan abincin shakatawa mai dadi kuma mai ban sha'awa yana da kyau sosai tare da maple syrup ko jin dadi.

Abin da Kayi Bukatar

• 1 1/2 kofuna waɗanda gari, raba
• 2 tablespoons cornstarch
• 3/4 teaspoon yin burodi foda
• 1/2 teaspoon gishiri
• 1/2 teaspoon ƙasa kirfa
• dash ƙasa allspice
• 1 tablespoon sukari
• 1 babban kwai
• 1 kofin madara
• 1 kananan butternut squash

Yadda za a yi shi

1. Hada 1 kopin gari, masara, burodi, gishiri, kirfa, allspice, da sukari. Whisk tare da kwai da madara da whisk a cikin busasshen sinadaran har sai santsi da kuma blended. Rufe da kuma firiji don akalla 1/2 hour.
2. Sanya sauran abincin 1/2 na gari a cikin jakar ajiya.
3. Heat mai a cikin zurfin fryer ko zurfin frying kwanon rufi zuwa 365 F.
4. Kwafa butternut squash tare da mai amfani da kayan lambu ko kayan lambu, a yanka a rabi, kuma cire tsaba tare da cokali, yayata gashin da ke ciki daga cikin rami.

1. Yanke squash a cikin 1/2-inch ta sanduna 2-inch (kamar haka).
2. Tashi da sandunan shinge tare da 1/2 kopin gari a cikin jakar ajiya.
3. Cire a cikin batter kuma bari barci ya wuce.
4. Fry a kananan batches na kimanin 3 zuwa 4 da minti, ko kuma sai launin ruwan kasa da launin ruwan kasa. Drain a kan takalma takarda. Ku bauta wa tare da maple syrup ko fiyayyar salsa.

Karin Ƙarin Squash na Butternut

Kwan zuma Tsuntsaye Sugar Butternut Squash
Butternut Squash Gasa Tare da Kirin Brown Sugar Crumb Topping
Butberut Squash Cornbread

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	319
Total Fat	14 g
Fat Fat	6 g
Fat maras nauyi	5 g
Cholesterol	244 MG
Sodium	599 MG
Carbohydrates	34 g
Fiber na abinci	3 g
Protein	14 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)