Gurashin Buka

Abin dadi da sauki don yin wannan gurasar kwalliya ana iya yin shi ne tare da sabo na shredded ko sabo.

Abin da Kayi Bukatar

• 3 kofuna
• gari
• 3 teaspoons yin burodi foda
• 1 teaspoon gishiri
• 1 kofin sukari
• 2 kofuna biyu na 2/3 kokwamba na shredded (ko 2 kofuna waɗanda aka yanka da sabo ne)
• 2 qwai
• 1 kofin
• madara mai tsabta
• 1 teaspoon
• Vanilla cire (ko kwakwa tsantsa)
• 1/2 kofin man shanu (melted da sanyaya)

Yadda za a yi shi

1. Preheat tanda zuwa 350 F.
2. Man shafawa da gari guda biyu xaya 8 x 4 inji mai kwakwalwa ko raunin karfe 10-inch.
3. Hada gari, yin burodi foda, da gishiri tare da waya whisk. Dama a kwakwa da sukari. Yi kyau a tsakiyar.
4. A cikin wani kwano hada haɗuwa na karshe na sinadaran.
5. Zuba cikin kyau. Mix har sai kawai hade.
6. Gasa a cikin kwanon rufi (s) na minti 50 ko har sai dan haske ya fito da tsabta. Cool a cikin kwanon rufi (s) na minti 10. Ƙarfafa sanyaya a kan rawan waya.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	328
Total Fat	21 g
Fat Fat	14 g
Fat maras nauyi	5 g
Cholesterol	73 MG
Sodium	336 MG
Carbohydrates	33 g
Fiber na abinci	3 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)