Ƙoƙasa da zuma da kuma haske tare da lemun tsami zest, wannan karas kugel ne reminiscent na karas cake, amma har yanzu iya rike da kansa a matsayin gefen tasa don kudi mai kyau. Nau'in fata mai tsabta ya tsaftace rubutun, kuma ya sanya wannan ƙananan nau'in pudding-kamar fiye da yawan kugels kayan lambu. Gasa kugel a cikin burodi don sauƙin daskarewa, dafaffen muffin ga kowane ɗawainiya, ko kuma Bundt pan don kyakkyawar gabatarwa a lokuta na musamman. Wannan girke-girke yana farfado da kyau.
Edited by Miri Rotkovitz
Abin da Kayi Bukatar
- 8 karamin karas, shredded
- 4 qwai babba,
- rabu
- 1 kofin zuma
- 1/3 kofin mai tsaka tsaki, irin su canola ko grapeseed
- 2 teaspoons vanilla
- 4 teaspoons grated lemun tsami zest (daga game da 2 lemons)
- 2 kofuna waɗanda duk-manufa gari (ko dukan alkama)
- 1 teaspoon yin burodi foda
- 1/2 kofin zinariya raisins (na zaɓi)
Yadda za a yi shi
- Turar da aka yi da tamanin zuwa 350 F. Maiko ko dai bokai biyu, nau'i biyu na muffin tins, ko Bundt.
- Yin amfani da na'ura mai abinci wanda aka sanya shi tare da wani ɓangaren shredding ko akwatin ajiya, ƙare shred da karas.
- A cikin babban kwano, yi amfani da masu kaya na lantarki, mai juyawa mai juyawa, ko sakon waya don b cin tsummaran fata har sai siffofin kullun . Ajiye.
- Sanya karas da aka shredded cikin wani babban kwano. Ƙara kwai yolks, zuma, man, vanilla, da lemon zest. Mix da kyau.
- A cikin wani kwano, sai ku haɗu tare da gari (s) da yin burodi. Ƙara cakuda gari a cikin cakulan karas da kuma haɗawa har sai da santsi. Dama a cikin raisins idan amfani.
- A hankali juya launin fata cikakke a cikin kugel batter a cikin tarawa 3. Zuba ko cokali cikin kugel cikin kwandon da aka shirya (s).
- Gasa kugel a cikin tanderun da aka rigaya sai m, zinariya, da mai gwaji da aka sanya a cikin cibiyar ya fito da tsabta, kimanin minti 20-25 don muffins, minti 35 zuwa 40 don gurasa, ko kuma minti 45 zuwa 50 don Bundt.
Miri ta girke-girke gwaji Bayanan kula da Tips
- Tabbatar da man shafawa da kwanon rufi (s) da kyau, ko kuma kugel zai zama da wuya a rufe.
- Wannan girke-girke ne mafi kyau - kuma rubutun shine mafi yawan kugel-like - lokacin da suke yin amfani dumi. Idan ka sa shi a gaba, reheat, a nannade cikin tsare, a cikin tanda har sai an warke ta.
- Na gwada girke-girke ta yin amfani da 1 nau'in gurasar gari da aka haxa da 1 kopin cikakken alkama alkama da sakamako mai kyau. Idan kana aiki a kan haɗuwa da karin hatsi a cikin abincinka, wannan tsari ne mai kyau don gwadawa.
- Domin za ku yi amfani da zest, nemi kayan lemons; Kwayoyin lemon kwayoyin halitta ba zasu iya dauke da magungunan pesticide ba kuma ana saukake su a cikin kakin zuma da kuma bi da su tare da furotin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 275 |
| Total Fat | 11 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 90 MG |
| Sodium | 237 MG |
| Carbohydrates | 43 g |
| Fiber na abinci | 2 g |
| Protein | 5 g |