Tuna casserole ne mai ladabi mai ladabi, kuma yana cin abinci mai gamsarwa. Wannan jujjuya mai sauƙi ne saboda anyi miya tare da miya mai gwangwani gwangwani. Ina amfani da gwangwani guda biyu na tuna a cikin kogin tuna ko kuma babban (12-oza).
Ku bauta wa wannan gurasar tunawa da dandano tare da biscuits da kayan salatin da aka yi wa iyali don cin abinci kullum.
Na yi amfani da takalma mai laushi a cikin tuna tuna (hoto), amma za a iya amfani dashi, ɗakuna, ko kuma wani nau'in alaƙa kamar wannan.
Shafuka masu dangantaka
Family Tuna Casserole
Saurin Tuna Noodle Casserole Recipe
Abin da Kayi Bukatar
- 8 ounce macaroni (ko karamin manna)
- 2 (6-ounce) gwangwani (tunawa)
- 1 (10 3/4-ounce) zai iya yin cakulan cheddar
- 1 (10 3/4-ounce) na iya kirim mai tsami
- 1/2 kofin madara
- 4 ociji sliced namomin kaza (gwangwani, drained)
- Dash ƙasa baki barkono
- 2 kofuna waɗanda baƙarai barkatse (ko peas da karas, dafa shi har sai m, drained)
- 1 1/2 kofuna waɗanda ke da tsummoki mai laushi na cheddar (raba)
- 1 kofin gurasar burodi
- 2 teaspoons melted man shanu
Yadda za a yi shi
- Heat tanda zuwa 350 F.
- Man shafawa mai sauƙi a 3-quart yin burodi tasa ko fesa shi tare da nonstick dafa abinci fesa.
- Cook da taliya a cikin ruwan da aka yi salted bayan alamar kunshin. Drain a colander.
- A cikin babban kwano, hada cakuda tare da tunawa da tunawa, soups, madara, namomin kaza, barkono, da kuma furen dafa. A hankali a motsa cikin 1 kofin cuku.
- Juya cikin shirye-shiryen yin burodi. Top tare da sauran cuku.
- Tasa gurasar gurasa da man shanu mai narkewa har sai an rufe shi sosai; yayyafa su a ko'ina a kan cuku Layer.
- Gasa man shanu na tunawa na kimanin minti 25 zuwa 30, ko kuma har sai an yi launin ruwan ƙanshi da gefuna.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1568 |
| Total Fat | 99 g |
| Fat Fat | 56 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 322 MG |
| Sodium | 1,650 MG |
| Carbohydrates | 84 g |
| Fiber na abinci | 8 g |
| Protein | 85 g |