Yogurt abu ne mai nauyin madara madara da yawa kamar kirim mai tsami da kuma kirkirar sabo , amma tare da kasa mai. An kirkiro Yogurt lokacin da kwayoyin cutar a cikin madarar suka yi noma kuma sun hada da su don suyi madara zuwa madarar kirki, da kara daji, da ɗanɗanon daji. A cikin masana'antun kasuwanci, an kara yawan kwayoyin ƙaƙƙarfan, amma idan kun kasance kuna shayar da madara mai sabo kuma ku ajiye shi a kimanin 100 F na 'yan sa'o'i, to lallai zai juya zuwa yogurt a cikin jin dadin gidanku.
Irin Yogurt
Akwai nau'in yogurt da yawa. Za a iya yin yogurt na gargajiya tare da cream ko madara, Greek yogurt, wanda ake kira yogurt da kuma Icelandic yogurt. Za a iya yin Yogurt daga kowane nau'in madara mai shayarwa amma an fi sau da yawa daga saniya, buffalo ko madara mai goat. Haka kuma za'a iya sanya shi daga kwakwa, soya da madarar almond. Kefir shi ne giya na yogurt da aka yi daga madarar raƙuman raƙumi amma yanzu an sanya shi daga madara madara. Akwai shi a wasu shaguna na abinci na halitta, kefir yana da abun ciki na barasa kimanin 2.5%. Mafi kyawun girke-girke na yogurt na gida yana ƙara maple syrup da kuma tsarri na vanilla a fili yogurt don dadi, amma tsabta mai tsabta.
Matsayi daban-daban na Fat a Yogurt
Akwai nau'o'in yogurt da dama da nauyin matakan da suke samuwa a kasuwa. Za a iya samun kowane irin yogurt a cikin na yau da kullum, mai-mai-mai da maras mai don haka za ka iya zaɓar kayan da kake ciki. An yi yogurt a madadin shanu da madara da kuma ba a nuna shi ba.
Gishiri yogurt a kullum yana da 'ya'yan itace ko abincin da aka kara, tare da yalwa da sukari. An ƙara sukari ba kawai don mai dadi ba amma don taimaka wajen kare 'ya'yan itace. Yogurt da aka daskare shi ne yogurt version of cream cream cream . Yawanci yana ƙarfafawa ta hanyar ƙara gelatin idan aka yi a gida.
Abinci na gina jiki mai amfani da Yogurt gidaje
Yogurt gida ba ta da wani dandano mai launi, launuka, da kuma sarrafa sugars cewa yawancin shanu da yawa suna kara don kara yawan rayuwar su.
Yogurt mazauni ba ta da wani magunguna, wanda ya fi sauƙi a tsarinka mai narkewa da koshin lafiya a gare ku. Za ku iya yin yogurt tare da gilashin katako da kuma wurin dumi a cikin ɗakin kifi ko samun mai yin yogurt, wanda kuma ya sha biyu a matsayin mai yin yogurt mai daskarewa, a wasu lokuta.
Ƙarin game da Yogurt da Yogurt Recipes:
Da ke ƙasa samo kayan dafa abinci don yin yogurt naka da kuma girke-girke don bambancin dandano na yogurt da ke tafiyar da gamut daga sauki zuwa hadaddun. Za ku kuma sami bayani game da rayuwa ta yogurt da kuma hanyoyin da za a iya adana shi a tsawon lokaci. Don karin bayani da bayanai danna ɗaya ko fiye na hanyoyin da ke ƙasa:
• Yogurt Cooking Tips, Measures, da Ƙunƙwasawa
• Menene yogurt? FAQ
• Yogurt mazaunin
• Gida Yogurt Shaba
• Ajiye Yogurt
• Tarihin Yogurt
• Recipes Yogurt