Da dandano hade da zurfin ɓauren figs da sharply pungent blue cuku ne daya daga cikin wadanda mamaki cikakken wasan-rubucen, inda opposites jawo hankalin kamar biyu ƙwaƙwalwa guda. Ina son yin amfani da softer, creamier blue cuku kamar gorgonzola dolce ga textural kama, amma kowane blue cuku aiki. Ƙarfi, masu ɓarna suna da sakamako mai ban sha'awa, ma. Yana da hanya mai kyau don amfani da kowane ƙananan raguwa na cuku mai launin shuki wanda ka iya ɓacewa daga wata ƙungiya ko wata girke-girke.
Figs sun fi dacewa su yi amfani da su idan sun kasance cikakke, kadan mai taushi maimakon m. Idan kuna da ɓauren da ba su da shirye-shirye, yi amfani da hanyar da zafin jiki kamar yadda zai yi musu laushi kuma ƙara karamin caramelization.
Yayin da kake shirin kimanin ɓauren ɓaure, ƙidaya kusan mutum hudu. Kuna iya sanya ɓauren da sauri a matsayin mai amfani da sanyi kuma ku bauta musu ta hanyar. Ko kuwa, za ku iya yin zafi da su don yin amfani da appetizer.
Abin da Kayi Bukatar
- 12 Figs
- 1/4 launi cuku mai tsami (Gorgonzola, Roquefort, Stilton, ko kowane iri-iri)
- Zaɓin: canola man
- gishiri dandana
- black barkono dandana
Yadda za a yi shi
- Yanke shinge a tsaye a gefen kowane ɓauren.
- Cushe a game da 1/2 teaspoon na blue cuku. Mafi yawan Figs, a bayyane, za su iya ɗaukar cuku mafi yawa; Ƙananan ɓauren zai riƙe ƙasa.
- Idan kana son yin dan ƙarami, kaɗa babban frying pan a kan matsakaici-zafi mai zafi, yayyafa ko goge ɓauren da maniyyi mai tsaka-tsaki kamar canola, da kuma dafa su a cikin kwanon rufi, juya su kamar yadda ake bukata, har sai an yi launin launin fata a kowane bangare. Cuku yana da kyau kuma kawai bit melted wannan hanya, ma. A matsayin madadin, za ka iya sanya su a kan rufi mai yayyafi ka kuma raba su a takaicinsu don narke cuku da yalwata su.
- Figs za a iya cushe da dama hours gaba na lokaci idan kana son kuma refrigerated.
- Wadannan ɓauren zasu dandana mafi kyau a zafin jiki na dakin (ba sanyi ba), don haka cire daga firiji rabin sa'a kafin yin hidima idan ka shirya su kafin lokaci.
Don bambancin, zaka iya ƙara ruwan zuma ko balsamic vinegar (ko duka biyu). Wannan zai canza shi daga abinci mai yatsa ga wanda yana buƙatar cokali mai yatsa, kuma tabbatar da yin aiki tare da takalma kamar yadda ake yatso yatsunsu.
Yayinda cakulan ya kamata ku kara yawancin dadin dandano, za ku iya ƙara 'yan flakes na kammala gishiri da dash na barkono baƙar fata don ƙari mafi yawa.
Wadannan ɓangaren ɓangaren ɓangaren ɓangaren ɓaure suna da kyau tare da Champagne ko kowane tsintsiya, ruwan inabi mai bushe.
Idan kana son wadannan, zaka iya so ka duba Kwayoyin Bacon-Wrapped Figures da wadannan Sauran Sauke Sauke-sauye .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 242 |
| Total Fat | 9 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 21 MG |
| Sodium | 401 MG |
| Carbohydrates | 38 g |
| Fiber na abinci | 6 g |
| Protein | 8 g |