Mun ba classic alfredo sauƙi da sauƙi inganci, kuma yanzu za ku iya gwada shi a cikin ta'aziyyar gidanku!
Kamar yadda nake son gurasa mai tsami, na kuma san yana da muhimmanci a ajiye abubuwa a cikin dubawa da kuma taimaka wa kayan lambu a kan teburin. Abin da ya sa aka kara daskarar fata na dusar ƙanƙara a wannan hanya. Kuma tare da iri iri iri iri a can, baka buƙatar samun hasara a yayin daukana wannan nau'in iri-iri. A nan ne raunin bambance-bambance akan bambance-bambance don haka ku kiyaye su a mike.
Bayan kwasfaran, kaza da aka ƙin da ƙananan ƙwayar Parmesan cakuda wannan kayan cin nama. Tare da yawancin sinadaran da alliyoyin sinadarai, wadannan nau'o'in biyu suna da amfani ga cin abinci na yau da kullum.
Abin da Kayi Bukatar
- 1-1 / 2 fam marar lahani, mai cin gashin kaza marar fata
- 1 tablespoon karin budurwa man zaitun
- 4 cloves tafarnuwa, minced
- 3 kofuna waɗanda aka yi nauyi
- 3 tablespoon duk-manufa gari
- 1/2 teaspoon gishiri
- 1/4 teaspoon barkono barkono
- 1 littafi fettuccine, dafa shi da kuma tsawa
- 1/2 laban kudan zuma Peas, blanched kuma sanyaya
- 1/2 kofin da 2 tablespoon cuku Parmesan, grated
- 2 tablespoon sabo ne thyme
- Cook's Note: Tabbatar kawai rufe snow peas ... kada ku overcook su! Suna dafa sosai da sauri kuma suna iya zama marasa amfani idan sun zama mushy.
- Idan kuna son wasu rubutun a kan blanching, ko kuma kawai buƙatar mai sauƙi, to, ku bi wadannan sauƙi
- umarnin don tabbatar da nasararku. Kuna iya daskare wasu furen lu'u lu'u-lu'u na baya!
- Gano don dukan alkama ko kayan abinci mai tushe don ɗaukar girke-girke mataki daya kara. Kuna iya yadad da kayan lambu naka ko da yaushe, kamar yadda na yi a cikin wannan yarinya
- girke-girke.
Yadda za a yi shi
- A cikin kwanon rufi, dafa ga cinya kaza har sai an dafa ta, kimanin minti 4-5 a kowace gefe.
- Ajiye kuma bari sanyi. Gasa cikin guda.
- A cikin 10 '' skillet, man zaitun mai zafi a kan zafi zafi.
- Ƙara tafarnuwa da sauté na minti daya; ƙananan zafi.
- Ƙara gari da dafa har sai an kafa gari da man shanu.
- Ƙara cream, gishiri, da barkono a kan zafi kadan har sai santsi da kuma lokacin farin ciki.
- Dama a cikin dusar ƙanƙara snow, 1/2 kofin Parmesan cuku, da thyme.
- Ƙara manna dafa shi zuwa miya kuma yashi har sai an rufe shi.
- Kashe manna a kan tasa. Sanya kaza da aka yi da kayan da aka yi a saman da kuma ado da karin cakulan Parmesan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1400 |
| Total Fat | 97 g |
| Fat Fat | 51 g |
| Fat maras nauyi | 30 g |
| Cholesterol | 353 MG |
| Sodium | 1,031 MG |
| Carbohydrates | 63 g |
| Fiber na abinci | 6 g |
| Protein | 68 g |