Abincin Gurasar Casserole Recipe

Clash of sherry ko farin giya ya ƙara daɗin ƙanshi ga kayan dafaccen kayan miya don wannan ganyayyaki mai laushi. Kullun, lobster, da kuma crabmeat su ne harshe da aka nuna a cikin wannan tasa. Ku bauta wa shi tare da taliya ko gurasa mai yalwa ko gurasa da gurasa da salatin.

Har ila yau, abincin ya yi kyau ga dakin abincin dare ko brunch. Kiyaye shi dumi a kan tamanin wuta ko a cikin tasa.

Abin da Kayi Bukatar

• 4 ounce sliced ​​namomin kaza
• 5 teaspoons man shanu, raba
• 12 zuwa 16 oci a matsakaici zuwa babban tsire-tsire, yanke shi
• 8 ounce nama nama
• 4 inganci
• 1/4 kofin man shanu
• 1/4 kofin gari
• 2 kofuna waɗanda madara
• gishiri da barkono baƙar fata baƙi, don dandana
• 1/4 teaspoon paprika
• 1 zuwa 2 teaspoons snipped chives
• 1 zuwa 2 teaspoons finely yankakken faski
• 2 tablespoons ruwan inabi fari bushe ko sherry
• Cakulan Parmesan, game da teaspoons 2 zuwa 4

Yadda za a yi shi

1. Yanke tanda zuwa 350 ° F (180 ° C / Gas 4).
2. Narke 1 tablespoon na man shanu a matsakaici saucepan ko saute kwanon rufi a kan matsakaici zafi. Ƙara shingen namomin kaza da kuma dafa, yin motsawa, har sai sun kasance m.
3. A cikin gwangwani 1 1/2-quart, hada hada cin abinci. Ƙara namomin kaza dafa shi.
4. Ƙara sauran lita 4 na man shanu ga saucepan kuma sanya shi a kan matsanancin zafi; saro a cikin gari har sai da santsi da kuma bubbly. Ci gaba da dafa abinci, motsawa, na minti 2. A hankali ƙara madara, yana motsawa kullum. Ci gaba da dafa a kan zafi mai zafi, yana motsawa kullum, har sai an tsintar da miya kuma yana da kumfa. Dama a cikin kayan yaji, ganye, da giya.

1. Yi saurin sauya sauce a cikin abincin da ke cikin teku. Yayyafa da cakulan Parmesan.
2. Gasa ƙurar a cikin tanda mai dafafi na minti 20, sa'an nan kuma gurasa na minti daya zuwa launin ruwan kasa. Ku bauta wa nan da nan.

Yana aiki 4.

Za ku iya zama kamar

Shrimp da Linguine Bake da Mozzarella Cheese

Sausage da shrimp Gumbo

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	625
Total Fat	36 g
Fat Fat	20 g
Fat maras nauyi	11 g
Cholesterol	387 MG
Sodium	1,613 MG
Carbohydrates	24 g
Fiber na abinci	2 g
Protein	49 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)