Yi Strawberry Milkshake

Duk da yake ba lallai ba ne don yad da strawberries a cikin sukari kafin blending, da sukari gaske janye berries 'ruwan' ya'yan itace da kuma ƙarfafa da zaƙi a hanyar da ta ba da milkshake ban mamaki dandano. Kuna iya amfani da ice cream ice maimakon vanilla don ko da karin strawberry Punch.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke mafi girma daga bishiyoyi, sa'annan ku yanyanka su cikin wasu ƙananan. A cikin ƙaramin kwano hada sliced ​​strawberries, sukari da kuma vanilla cire da dama don hada da kyau. Ajiye kuma bari izini, idan kuna da lokaci, don akalla minti 20 har zuwa 1 hour.
  2. Sanya da strawberries tare da kowane juices, ice cream, da madara a cikin wani bluender. Haɗa har sai da santsi. Zuba a cikin manyan tabarau, kuma idan ana so a sanya bambaro akan gilashin kowane gilashi. Ku bauta wa nan da nan.

Menene zaku iya ƙarawa?

Har ila yau, zaku iya amfani da strawberries masu daskarewa, ko dai waɗanda kuka sayi riga an daskarewa a cikin daskarar injin daskarewa ko za ku iya daskare sabobbin strawberries kuma kuyi amfani da su idan kuna son wani girgiza sosai. Kuna buƙatar ƙara ƙara madara idan girgiza ya yi tsayi sosai. Jin dadin yin amfani da kowane irin madara da kake son, daga 1% zuwa cikakke, ko da yake duk zaiyi amfani da milkshake . Hakanan zaka iya canza abubuwan da ke cikin kiwo tare da madara da dai sauransu

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 613
Total Fat 49 g
Fat Fat 30 g
Fat maras nauyi 12 g
Cholesterol 153 MG
Sodium 102 MG
Carbohydrates 39 g
Fiber na abinci 6 g
Protein 10 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)