Kashe nama 7-kashi ne mai yanka nama wanda aka yi amfani da gishiri . An yanke shi daga gefen dabba na dabba kuma an san shi a matsayin yanke "chuck". Ana kiransa raguwa mai kashi 7 ba saboda yana dauke da kasusuwa bakwai, amma saboda siffar babban kashi. Ana sliced a fadin kashin kafadun, kuma kashi yana kallon kamar yadda aka tsara na lamba 7. (Bincika duka hotuna don bayani.)
An yi la'akari da ƙwaƙwalwar Chuck a matsayin mafi kyau, mafi yawan abincin ganyaye don tukunya.
Suna da wadataccen arziki, naman naman alade da kuma rubutun kirki. Hanyar da aka fi so don dafa abincin nama da kashi bakwai da raguwa yana da tsawo, jinkirin jinkirin ko dai a cikin tanda ko a cikin kullun.