Family Tuna Casserole Da Macaroni da Cheese

Wannan mummunan tunawar casserole ne mai jin dadin iyali wanda za ku sake sakewa. Ku bauta wa wannan ganyayyaki tare da salatin gishiri don cikakken abinci kowace rana.

Na yi amfani da cizon cheddar shredded a cikin hoto. Jin dadin yin amfani da gaurayar jackdar jackdar ko rabi Amurka cuku idan kun so.

Duba Har ila yau
Easy Macaroni da Tuna Bake tare da Dankali Chip Topping
Tuna Casserole tare da Crunchy Cheese Cracker Topping

Abin da Kayi Bukatar

• 8 ozaci elbow macaroni
• 1 iya (game da 7 zuwa 8 ozo) tuna (drained, ko 2 kananan gwangwani)
• 4 man shanu na tablespoons
• 3 tablespoons albasa (finely yankakken)
• 2 tablespoons kore kararrawa barkono (finely yankakken)
• 2 tablespoons duk-manufa gari
• 3/4 teaspoon gishiri ko girke gishiri
• 1/8 teaspoon barkono
• 1 kofin madara
• 1/2 kofin daskararre Peas (thawed)
• 1 iya (10 3/4 ociji) nau'in haɗin gurasar naman kaza ko cream na seleri
• 1 kofin (4 ounces) shredded cuku cheddar

Yadda za a yi shi

1. Yanke da tanda zuwa 350 F. Butter a 2-quart casserole.
2. Cook macaroni a cikin ruwan da aka yi da salted bisa ga kunshin kwashe har sai m, lambatu da kuma wanke.
3. Narke man shanu a cikin babban kofa na Holland; ƙara yankakken albasa da barkono barkono da kuma sauté akan zafi mai zafi don kimanin minti 3 zuwa 4, har sai m.
4. Ƙara gari, gishiri, da barkono; dafa, motsawa, don kimanin 1 zuwa 2 da minti.
5. Ƙara madara da kuma miya gwargwadon rassan kuma ya motsa kan zafi kadan har sai miya yana da santsi kuma yana da ƙanshi.

1. Ƙara macaroni mai dafa ya dafa, dafaɗen tuna, dafa, da rabin rabin cuku don sauya cakuda, yana motsawa kullum.
2. Yayyafa cakuda a cikin kwandon da aka shirya; sama tare da sauran cuku kuma daga bisani tare da gurasar gishiri.
3. Gasa ga tsawon minti 30 zuwa 40, ko kuma har sai an yi amfani da ƙuƙwalwa maras nauyi.

Za ku iya zama kamar

Chopstick Tuna Casserole

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	653
Total Fat	46 g
Fat Fat	26 g
Fat maras nauyi	13 g
Cholesterol	141 MG
Sodium	1,080 MG
Carbohydrates	31 g
Fiber na abinci	4 g
Protein	29 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)