Daal-Palak Ka Shorba Lentil da Kayan Gasa girke-girke

Anyi daga karce tare da alayyafo da lentils, daal-palak ka gajere miya ne m da kyau mai kyau a gare ku. Zaka iya samun shi a kowane lokaci na shekara, amma zai ji dadinka idan yanayin yana sanyi. Ku bauta masa da gurasa da gurasa, gurasar burodi ko kuyi shi da kanta.

Abin da Kayi Bukatar

• 3/4 kofin
• Gwanin daji - tsage rawaya launin ruwan kasa
• 3/4 kofin
• toor / tuvar ko arhar daal - raba rawaya pigeon peas
• 1/2 teaspoon turmeric foda
• 1-inch yanki na Ginger (grated)
• 1 babban guntu na alayyafo (wanke da yankakken wajen, kusan 1/2 laban ko 225 grams)
• 3 tablespoons
• ghee (melted)
• 1 teaspoon cumin tsaba
• 1 bushe ja chili (karya a cikin rabin)
• 6 cloves tafarnuwa (yankakken sosai lafiya)
• A tsunkule na asafetida
• Salt dandana
• Rabin rabin lemun tsami (ko lemun tsami)
• 4 teaspoons lokacin farin ciki cream (whisked har sai m)

Yadda za a yi shi

1. Wanke wanka da tsutsa a cikin ruwa mai gudu. Yi kwantar da ruwa a cikin ruwan zafi don rufe shi tsawon minti 20.
2. Sanya ruwa a cikin zurfin kwanon rufi kuma ƙara ruwa - matakin ya zama ƙananan yatsa biyu a saman saman. Tafasa da cakuda a kan matsakaici zafi.
3. Ƙara turmeric foda da Ginger da dama. Cook har sai daji ya kasance mai taushi don yalwa. Ƙara ƙarin ruwa mai zafi yayin da kuke dafa, idan an buƙata, don ci gaba da daidaituwa kamar wancan.

1. Lokacin da aka dafa nama, ƙara da alayyafo, kakar tare da gishiri don dandana, motsawa kuma rage zafi zuwa low.
2. A cikin wani ƙaramin kwanon rufi, zafi ghee har sai zafi ya kuma ƙara tsaba cumin. Fry da ghee da tsaba har sai sun daina sizzling, sa'an nan kuma ƙara bushe ja chili, yankakken tafarnuwa, da kuma asafetida.
3. Yanke da cakuda har sai tafarnuwa ya juya kyawawan fata a launi. A hankali ku ƙara wannan ghee-cakuda mai ƙanshi (da ake kira "tadka" a cikin Hindi), zuwa dafa shi, yana da kyau. Zai yi tsalle kuma zai iya fadowa don haka ku yi hankali.
4. Ƙara wannan cakuda zuwa ganyayyakin alaƙa da kuma motsawa da kyau don haɗuwa.
5. Hada miya ta hannu ko amfani da kayan sarrafa abinci don haɗuwa da cakuda har sai yana da sutura mai santsi-kamar daidaituwa.
6. Cokali miya a cikin manyan kofuna da kofuna. Yi ado da lemun tsami ko lemun tsami da teaspoon na cream kuma ku bauta wa miyan tare da gurasa ko gurasa.

Tips

• Don mataki na 3, yi amfani da mai yin cooken matsawa, wanda zai rage lokaci mai dafa abinci. Mai yin dafawar matsawa zai taimaka wajen rike karin kayan gina jiki a cikin abincin da zai rasa ta hanyar yin furanni.
• Croutons dandana mai girma tare da wannan miya, don haka ƙara 'yan kafin bauta.
• Cikali wasu daɗaɗɗa, shinkafa shinkafa a cikin wannan miya don ƙirƙirar cikakken cika, abinci mai kyau.