Domin ina samun kaina tare da banbanya da yawa fiye da kowane mako, iyalin mu ci abinci mai yawa . Dandar daskarewa ya zama maɗaukakiyar gida don ƙananan banƙyama masu banƙyama. Wannan sigar yana da kyau na kirfa, kuma mai yawa abincin dandano.
Abin da Kayi Bukatar
- 2 1/4 kofuna waɗanda ake amfani da gari
- 1 teaspoon yin burodi soda
- 1 teaspoon gishiri
- 1 teaspoon kirfa (ƙasa)
- 1/2 kofin man shanu (1 sand unsalted, a dakin da zazzabi)
- 1 1/8 kofuna waɗanda sukari
- 2 qwai masu yawa
- 1 teaspoon cire vanilla (tsarki)
- 4 ayaba (cikakke cikakke, mai tsaka da mashed, game da 1 1/2 kofuna na mush)
- 1/2 kofin buttermilk
Yadda za a yi shi
- Yi amfani da tanda zuwa 350 ° F. Man shafawa ko kuma yayyafa 8 karamin burodi (3 x 5-inch) ko (2 1/2 x 4-inch).
- A cikin karamin kwano, haxa tare da gari, soda, gishiri da kirfa.
- A cikin babban kwano tare da na'urar lantarki, ta doke man shanu da sukari har sai haske da fure, kimanin minti 2. Beat a cikin qwai daya a lokaci daya, sannan ku ƙara vanilla. Hada a cikin bakaken ayaba da man shanu.
- Ƙara cakuda gari a batches zuwa batter, haɗuwa a kan ƙananan gudu kawai har sai an haɗa kowane bugu. A ƙarshen batter ya kamata a haɗa shi kawai (zai zama lokacin farin ciki). Ciyar da cakuda a cikin gurasar. Gasa har sai dan haske ko katako na katako a tsakiyar ya fito da tsabta, tsawon minti 20 zuwa 25. Cool a cikin kwanon rufi a kan tarkon waya na minti 10, sa'annan ku juya gurasa daga cikin kwanon rufi da kuma kammala gurasa da gurasar a kan tarkon waya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 178 |
| Total Fat | 8 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 73 MG |
| Sodium | 198 mg |
| Carbohydrates | 24 g |
| Fiber na abinci | 1 g |
| Protein | 3 g |