Ƙararren launi na masu launin fata suna tare tare a cikin wannan gurasa maras yisti. Naman gishiri mai launin furotin yana samar da "buns" mai ban sha'awa domin cakulan burus. Bayan 'yan yankakken tsaka-tsami mai tsami da kyawawan naman alade, tare da naman soyayyen da ke bishiya don jin dadi na karin kumallo.
Yin amfani da mahimman mason jar hack, za ku iya ƙirƙirar daidaiccen sandwich!
Abin da Kayi Bukatar
- 4 Yukon Gold dankali, peeled
- Salt da barkono dandana
- 2 qwai
- 1 tsiran alade
- 2 yanka naman alade
- 1 avocado
- Yanki da kuka fi so cuku (cheddar, Velveeta ko Amurka da shawarar)
Yadda za a yi shi
Grate dankali a cikin tasa-matsakaici. Ƙara gishiri, barkono da qwai biyu. Dama har sai an hade.
A matsanancin zafi, sanya garkuwar mason jar uku a cikin babban kwanon rufi. Cakuda dankalin turawa a cakuda guda biyu, da kuma ƙuda ɗaya kwai a cikin sauran ƙungiyar.
A halin yanzu, dafa naman alade da tsiran alade. Da zarar an riga an dafa shi da kayan yaji, to sama tare da yanki cuku, kuma ya rufe don narkewa. Kwasfa da yanki avocado .
Don tara sandwich, fara da daya dankalin turawa. Layer tare da tsiran alade, sliced avocado, soyayyen kwai, naman alade, mafi cuku idan so da kuma top tare da na biyu hash Brown bun.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1950 |
| Total Fat | 69 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 35 g |
| Cholesterol | 498 MG |
| Sodium | 1,352 MG |
| Carbohydrates | 275 g |
| Fiber na abinci | 45 g |
| Protein | 70 g |