Sauya wannan Scandinavian kai kan pesto sauce duk inda za ka iya amfani da basil pesto tradition . Kamar yadda zaku iya tunanin, dill din ya sa ya zama mai dacewa sosai don kifi ko kifi.
Pesto a Italiyanci yana nufin "pounded" amma, maimakon yin amfani da turmi da pestle, ana yin wannan fasalin a cikin kayan sarrafa abinci. Kuma maimakon maimakon amfani da amfani da ƙwayoyin Basil, da kwayoyi, da cakulan Parmesan, an yi amfani da gurasar da ba tare da cuku ba don yin abincin da ba shi da kyau.
Gwada wannan pesto tare da Kayan Pizza Recipe na Scandinavian.
Abin da Kayi Bukatar
- 5 walnuts na tablespoons
- 5 cloves tafarnuwa
- 6 ozo (2-3 kofuna waɗanda) Dill (sabo ne, kusan yankakken)
- Zest of 1 babban lemun tsami
- 1 teaspoon gishiri
- 3/4 zuwa 1 kofin rapeseed ko canola mai
Yadda za a yi shi
- Sanya 5 walnuts da kuma 5 cloves tafarnuwa a cikin abincin abinci da kuma aiwatar har sai da yankakken finely. Ƙara sabo mai tsami, lemun tsami, da gishiri. Tsari a cikin wani manna man shafawa. Ci gaba da aiwatarwa (ta amfani da fasalin "ɓaɓɓuka" idan akwai), da saurin zube a cikin rapeseed ko canola man har sai pesto shi ne daidaituwa da tsirrai ruwan tumatir.
- Refrigerate lemon-dill pesto, an rufe, har sai da shirye don amfani.
Barbara Rolek ya wallafa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 331 |
| Total Fat | 28 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 16 g |
| Cholesterol | 0 MG |
| Sodium | 48 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 4 g |
| Protein | 6 g |