Wadanda ake yi wa dankalin turawa ne tare da gishiri mai yayyafi da kuma gurasar gurasa-gurasar da ta dace don wani abincin abincin dare ko abincin dare na mako-mako a cikin hunturu sanyi. An danka dankali ne a ɗan gajeren lokaci kafin a gasa su-idan ka yanke dankali a cikin yanka ko ƙananan kwalliya za ka sauya tsarin dafa abinci.
An girke wannan girke-girke tare da albasa da ƙwayar mustard, wanda ya hada kyawawan Cheddar da kyau. Gurasar gurasar ta haifar da kyawawan ƙarancin zinariya, ta kara launi da launi a cikin tasa.
Abin da Kayi Bukatar
- 4 kofuna waɗanda aka diced ko sliced dankali
- 3 man shanu na tablespoons
- 1 tablespoon minced albasa
- 3 tablespoons duk-manufa gari
- 1 teaspoon gishiri
- 1/4 teaspoon barkono
- 1/2 teaspoon bushe mustard
- 1 1/2 kofuna waɗanda madara
- 8 ounce (2 kofuna waɗanda) shredded ceddar, m ko kaifi, raba
- 1/4 kofin abincin gurasa
- 1 tablespoon melted man shanu
Yadda za a yi shi
- Yanke tanda zuwa 350 F kuma man shanu mai sauƙi a 2-1/2-quart yin burodi tasa.
- Sanya dankali a cikin wani saucepan, rufe da ruwan sanyi, kuma kawo zuwa tafasa. Rufe, rage zafi zuwa ƙasa, kuma dafa don kimanin minti 5, ko har sai kawai m. Drain da kyau.
- Narke 3 man shanu na tablespoons a cikin saucepan. Add albasa da kuma dafa har sai m. Cire daga zafin rana.
- A cikin karamin kwano, hada gari, gishiri, barkono, da busassun mustard. Ƙara wannan cakuda ga man shanu da albasa, yana motsawa har sai santsi. Sa shi a kan zafi kadan kuma dafa, motsawa, na minti 2.
- A hankali ƙara madara, yana motsawa kullum. Cook a kan zafi kadan, stirring, har sai thickened.
- Ƙara 1 1/2 kofuna na shredded cuku. Ci gaba da dafawa sannu a hankali, motsawa kullum, har sai an narke cuku. Cire daga zafin rana.
- Sanya dankali a shirye-shiryen yin burodi. Cuba cuku miya a kan dankali.
- Hada gurasar da 1 teaspoon na man shanu mai narkewa. Yayyafa da breadcrumbs a kan dankali, sa'an nan kuma tare da sauran 1/2 kofin cuku.
- Gasa a cikin tanderun da aka shafe kafin minti 20, ko kuma sai an yi launin launin ruwan kasa.
Sauran kayan girke mai dankali
Babu wani abu da ya fi gamsarwa fiye da dankalin turawa mai tsami a cikin maraice maraice, cikakke tare da nama ko kaza da kayan lambu mai gauraya. Idan kana neman kayan lambu mai kwantar da hankalin dankalin turawa, gwada Cheddar da albasa albasa da aka danye dankali , dankali mai cakulan da naman alade , ko dankali mai cin nama da naman alade . Idan akwai abin da kake tunawa, ƙwayar dankalin turawa tare da soyayyen tsiran alade ko karin kayan haya na dankalin turawa na dankalin turawa .
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 597 |
| Total Fat | 39 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 107 MG |
| Sodium | 840 MG |
| Carbohydrates | 37 g |
| Fiber na abinci | 3 g |
| Protein | 25 g |