Wannan fruity peach chutney yana ƙara mai girma dandano zuwa fili grilled, broiled, ko sauteed alade ko kaji. Dash na curry foda, dried cranberries, da kararrawa barkono dandano wannan dadi chutney.
A girke-girke sa game da 3 kofuna na sabo ne peach chutney.
Rashin girke-girke: Gwaran Nectarine Chutney
Abin da Kayi Bukatar
- 2 kofuna waɗanda peaches (diced)
- 1/4 kofin ja kararrawa barkono (diced)
- 1/4 kofin kore albasa (thinly sliced)
- 1 teaspoon Ginger
- 1 albasa tafarnuwa (peeled da minced)
- 2 tablespoons dried cranberries (yankakken)
- 2 teaspoons lemun tsami ruwan 'ya'yan itace (ko dandana)
- 1 tablespoon cider vinegar (ko ja giya vinegar)
- 1 teaspoon zuma (ko launin ruwan kasa sugar)
- dash curry foda
- dash gishiri (dandana)
- Dash barkono (dandana)
Yadda za a yi shi
- Hada dukkan abubuwan sinadaran; firiji har sai lokacin hidima. Wannan peach chutney yana da dadi da kifi ko kaza ko naman alade.
- Ya yi game da kofuna waɗanda 3.
- Lura: Idan kun yi amfani da kwari na gwangwani, ku watsar da zuma ko sukari, ko kuma kuyi dandano zuwa dandano.
Za ku iya zama kamar
Peach Salsa Tare Da Lime Juice da Honey
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 18 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 8 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |