Yi shiri don yin salsa mai kyau a cikin rana ko rana kafin a ba da kayan 'ya'yan itace da kayan lambu na yankakken lokaci don tatsawa.
Ana salvatar da salsa mai dadi tare da albasa albasa, cilantro, barkono, da kadan tafarnuwa. Yana da kwarai tare da naman alade, kaza, kifi, da abincin teku. Yana da kyau sosai tare da tunawa da kofa ko ganyaye ko kaza.
Duba kwarewa da bambancin da ke ƙasa da girke-girke don ƙarin ra'ayi da kuma yadda za a kwasfa peches.
Abin da Kayi Bukatar
- 4 kananan peaches, peeled da diced
- Juice na 2 limes (game da 1/4 kofin)
- 2 teaspoons zuma
- 2 zuwa 3 tablespoons ja kararrawa barkono, diced
- 1 tablespoon Jalapeno barkono, finely minced ko dandana
- 1 heaping tablespoon cilantro, yankakken
- 1 kananan tafarnuwa tafarnuwa, wanda ya ƙare
- 2 tablespoons red albasa ko
- albasa mai dadi , yankakken finely
Yadda za a yi shi
- A cikin kwano, hada dukkan sinadarai da haɗuwa.
- Rufe tasa da kuma firiji har sai lokacin hidima. Dadin dandano suna da kyau idan salsa an firiji don tsawon sa'o'i 4 ko na dare.
- Ku bauta wa salsa wannan gishiri tare da kifaye ko kifi mai kifi, naman alade, ko kaza.
Tips da Bambanci
Sauya kwakwalwan tare da nectarines, ko amfani da maye gurbin wani ɓangaren tsumburan peaches, plums, ko apricots.
Hanyar mafi mahimmanci don kwasfa filaye shine a tsoma su a cikin tukunya na ruwan zãfi na kimanin 15 zuwa 20 seconds, sa'an nan kuma nan da nan zuba jari a cikin ruwa mai ruwan sama.
Za a kwantar da kwakwalwa kuma za a yi sauƙi da sauƙi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 65 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 5 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 2 g |
| Protein | 2 g |