01 na 12
Salatin Gurasa da Hasken Lemon-Faski Vinaigrette
Ƙarfafawa. © 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Duk da yake alkama a cikin su ko da yaushe ba matsala ba ne ga mutanen da ke dauke da ciwon sukari ko lactose-rashin haƙuri, da yawa kayan ado da salaye da kayan gargajiya na gargajiya sun dogara sosai akan kayayyakin da ake amfani da kiwo da kuma masu kare su. Wadannan salads wasu daga cikin mafi yawan abincin kiwo-free girke-girke, kuma yawancin su ne vegan, ma!
Salatin salatin da haske Lemon-faski Vinaigrette Recipe
Karka da takalma da aka yi da katako napa, shredded cucumber, clementines, black sesame tsaba da kuma sabo, lemon-faski vinaigrette.
Samun girke
02 na 12
Rasberi Ganyar Salat
Bright. © 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Vegan Raspberry Ganyar Salatin girke-girke
Gwaya dafa, da albarkatun albarkatun albarkatun kasa, da kayan yaji, 'ya'yan Turkiyya da kuma' ya'yan itace rassan da aka sa su tare da wani kayan ado na Vegan Creamy Raspberry Dressing .
Samun girke
03 na 12
Citrus Bulgur Salatin
Daidaita. © 2008 Ashley Skabar, lasisi zuwa About.com, Inc. Citrus Bulgur Salad Recipe
Bulgur, seleri, karas, raisins da sunflower tsaba suna tursasawa tare da tsararren Citrus riguna da kuma bauta chilled.
Samun girke
04 na 12
Goddess Beet Salad
Mai launi. © 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Dairy-Free Allahdess Beet Salatin girke-girke
Bishiyoyi da kuma albarkatun sauteed, tafarnuwa da Kale suna jiguwa da Vegan Light Goddess Dressing da bauta sanyi.
05 na 12
Strawberry da Salad Orange Salad
Ƙarawa. © 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Strawberry alayyafo Salatin tare da Orange Orange Vinaigrette Recipe
Kwayoyi, alayyafo, alamu, sabo ne da kokwamba suna shafe tare da walnuts, Dairy-Free Tofu Ricotta da kuma sauƙi mai sauƙi na orange-miso vinaigrette.
06 na 12
Gisar-tsami Avocado Allah Salad
M. © 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Gisarfis Avocado Goddess Salatin girke-girke
Gurasar da aka yanke, sabo mai tsinkaye, gurasa mai yalwa da maple almonds suna jiguwa tare da Vegan Light Goddess Dressing .
07 na 12
Salatin Broccoli Sabo
Abin farin ciki. © 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Saitin Gurasa-Cakuda Sabo-Dairy
Fresh broccoli florets, seleri, red albasa, tangerines da raw cashews suna tossed tare da creamy soya miya.
Samun girke
08 na 12
Soba Noodles na Ginger Ginger
Satisfying. © 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Abincin soba na noma, jaririyar jariri, alamu, da bishiyoyi da walnuts da aka yi su da gishiri-miso vinaigrette da chilled.
09 na 12
Salatin Gurasa maras yisti
© 2009 Ashley Skabar, lasisi zuwa About.com, Inc. Saitin Salatin Gurasa maras yisti
Cunkuda tofu, cucumbers, seleri, da albasarta da ganye suna hade tare da wani kayan lambu na gida mai suna mayonnaise kuma yayi amfani da sanyi.
10 na 12
Hasken Allah mai tsabta
© 2008 Ashley Skabar, lasisi zuwa About.com, Inc. Kyakkyawan layin, vegan version of a fi so.
11 of 12
Zucchini taliya da Fresh Tomato Sauce
© 2008 Ashley Skabar, lasisi zuwa About.com, Inc. Zucchini Pasta tare da Fresh Tomato Sauce Recipes
Salatin salatin ko haske, zucchini ne sliced a cikin jiki na jiki sa'an nan kuma an jigsa shi tare da kusan marinara.
Samun girke
12 na 12
Summer Pasta Salad
© 2010 Ashley Skabar, lasisi zuwa About.com, Inc. Summer Pasta Salad Recipe
Sauƙaƙe sauƙi na launuka da dadin dandano.
Samun girke