Ellen ta Falafel tare da kayan lambu da aka zaba da shi

Wannan sabo ne, wanda ake amfani da kasuwar manomi a kan kyawawan falalar falafel daga Chef Todd Gray da matarsa ​​Ellen Kassoff Gray, na gidan cin abinci Equinox na Washington DC. Yayinda yake zaune a Isra'ila bayan kwaleji, Ellen ya yi fama da yunwa ga falafel. Wannan girke-girke shine haraji ga gurasar gurasar. (Kada ka ji damuwa da jerin abubuwan da ake jigilarwa - yin amfani da kayan lambu mai mahimmanci yana da sauri da sauƙi, kuma ana nufin su kasance a gaba.)

Ellen: Ƙaunatacciyar ƙaunar da nake da falala ta fara a Isra'ila a 1987 lokacin da na gano shi a karo na farko a wani shagon a Tel Aviv. Mutumin da zaiyi amfani da shi zai iya yin watsi da shi, "Salad? Salatin salatin? " Na tsammanin wannan ma'anar salatin, ma'anar launi da shuki da tumatir irin salatin, amma ya fahimci cewa a hakika haɗuwa da kayan lambu ne. Bayan 'yan shekaru baya, Todd da ni suna cikin wani shagon falafel a birnin New York kuma dan kasuwa ya ce mini, "Salad? Salatin salatin? "Kuma na san nan da nan ya kasance Isra'ila. Ya ɗauki ni daidai.

Todd: Tsarin acidic na kayan lambu wanda aka zaba ya cika nauyin da aka yi a cikin falafel. Kayan kayan lambu sun inganta cikin dandano bayan sun yi nasara har tsawon sa'o'i 24 kuma sun dandana mafi kyau a zafin jiki, don haka shirya a gaba.

Gyaran Ya Yi: Yi wa Yogurt Lemon daɗaɗɗa don shayar da tahini . Ko duba bayanan Grey don shawarwari (duba Topping Off Falafel) a ƙasa.

An sake fasali tare da izini daga Sabon Yahudawa ta Todd Grey da Ellen Kassoff Gray (St. Martin's Press, © 2013).

Abin da Kayi Bukatar

• Ga Kayan Gudun Pickled:
• 3 kofuna waɗanda ruwa
• 1 kofin apple cider vinegar
• 1/2 kofin sukari
• 1-star anise
• 12 peppercorns baƙar fata
• 1 teaspoon coriander tsaba
• 1 teaspoon Fennel tsaba
• 2 bay ganye
• 2 sprigs sabo ne thyme (karya a cikin short guda)
• 2 tafarnuwa cloves, crushed
• 2 kofuna waɗanda finely shredded kore kabeji (game da 1/2 laban)
• 1 kofin kwalba-yanke karas
• 1 albasa jan (thinned sliced)
• Zabin: 1 barkono jalapeño (sliced ​​1/4-inch lokacin farin ciki)
• Ga Falafel:
• Ɗaya daga cikin saiti guda 10
• kyau quality falafel mix
• Canola man fetur don frying
• Dash gishiri
• Dash sabon barkono baƙar fata
• 4 nau'i na gurasar pita (yanke a cikin rabin)
• Yogurt Lemon Mintin (girke-girke na gaba)
• Vidalia albasa marmalade don ado (na zaɓi)
• Ga Yogurt Lemun Ƙasa:
• 1 kofin gishiri mai sauƙi ko vanilla
• 3 finely yankakken sabo ne mint ganye
• ½ teaspoon freshly grated lemun tsami zest
• 1/2 teaspoon sabo da ruwan 'ya'yan itace lemun tsami
• 1/4 teaspoon zuma (idan kana amfani da yogurt yo)
• Dash gishiri
• Dash barkono fata

Yadda za a yi shi

Pickle kayan lambu:

1. Hada ruwa, vinegar, sugar, peppercorns, coriander, Fennel, bay bay, thyme, da tafarnuwa a cikin wani matsakaici saucepan. Ku zo zuwa tafasa a kan babban zafi; Nan da nan cire daga zafin rana kuma a ajiye shi don kwantar da shi a dakin da zafin jiki.
2. Hada kabeji, karas, da albasa a manyan, kwano mai zafi, ƙara jalapeño idan yayi amfani da su, da kuma kayan kayan lambu don haɗuwa da kyau.
3. Zuba ruwa mai maimaitawa ta hanyar raguwa cikin wani saucepan; zubar da kayan yaji. Ku kawo ruwa a tafasa sannan ku zuba shi a kan cakuda kabeji; motsa a hankali don haɗuwa. Rufe tasa da kuma firiji har sai an tattara kayan lambu - don akalla sa'o'i 24 da zuwa kwanaki 3.

Make falafel:

1. Yi la'akari da tanda zuwa 300 ° F. Mix da falafel bisa ga ɓangaren kunshin. Sanya hada-hadar falafel a cikin kwasho-gobe-kwance, ta ɗaga kowane dan kadan a cikin hannun hannunka.
2. Zuba 3 inci na man fetur a cikin wani nau'i mai nauyi. Yanke man fetur zuwa 325 ° F a kan matsanancin zafi (auna a kan katako mai kwari). Yin aiki a batches kamar yadda ya dace da kwanon rufi da kake yin amfani da su, fry da falafel a cikin mai mai zafi, juya sau ɗaya, har sai launin ruwan kasa mai launin ruwan kasa kuma ya dafa ta-3 zuwa 4 da minti daya.
3. Yayinda falafel ke dafa, shirya rassan a kan burodi da kuma sanya a cikin tanda don dumi.
4. Yin amfani da cokali mai slotted, canza falafel zuwa takarda mai layi ta takarda da kuma yayyafa shi da ɗan gishiri da barkono.
5. Don yin hidima, kuyi wasu Yogurt Lemon a cikin ƙasa na kowane pita da rabi, sa'an nan kuma cokali a wasu kayan lambu, rarraba daidai, kuma ƙara 3 falafel. Dot wasu marmalade albasa akan saman idan kuna so.

Minted Lemon Yogurt: (Ya sanya 1 kofin)

1. Sanya 1 kofin gishiri ko ƙananan yogurt a cikin ƙaramin kwano (Ellen yana son vanilla).
2. Ƙara zuwa gare shi 3 finely yankakken sabo ne mint ganye, ½ teaspoon freshly grated lemun tsami zest, 1/2 teaspoon freshly squeezed lemun tsami ruwan 'ya'yan itace, 1/4 teaspoon zuma (idan kana amfani da bayyana yogurt), da kuma sprinkling kowane daga gishiri da barkono baki .
3. Whisk tare har sai an haɗa shi; rufe da kuma firiji har sai da shirye su bauta.

Topping Kashe Falafel

Todd: Ina so in kawo nau'in haɗuwa da dandano a cikin wannan sanwicin, in hada da barkono jalapeño zuwa kayan lambu da aka samo don maganin yaji, da kuma kammala dukkanin tare da yayyafa da albarkatun mariade na Vidalia marmalade-fanin da na saya.

Yogurt mai daɗi yana sa tufafi mai dadi, amma zaka iya ɗaukar hummus da / ko tahini kuma ya tsarkake shi da wasu tafarnuwa mai sauƙi da ruwa da gishiri.