Ƙunƙunƙun gutsatsi na St. Louis, da kayan daɗin daɗaɗɗen nama da ƙwararruwa tare da miyagun barbecue na musamman da na daɗin daɗin St. Louis.
Abin da Kayi Bukatar
- 2 slabs St. Louis-style yanke hanta
- Ga Rub:
- 1/3 kofin (80 mL) launin ruwan kasa
- 3 tablespoons (45 mL) albasa foda
- 3 tablespoons (45 mL) paprika
- 2 tablespoons (30 mL) bushe mustard
- 2 teaspoons (10 ml) tafarnuwa foda
- 2 teaspoons (10 ml) m gishiri a teku
- 2 teaspoons (10 ml) black barkono
- Don Sauce:
- 2 1/4 kofuna (535 mL) ketchup
- 1/2 kofin (120 ml) ruwa
- 1/3 kofin (80 ml) apple cider vinegar
- 1/3 kofin (80 mL) launin ruwan kasa
- 2 tablespoons (30 ml) rawaya mustard
- 1 teaspoon (5 ml) albasa foda
- 1 teaspoon (5 ml) Worcestershire miya
- 1/2 teaspoon (2.5 mL) tafarnuwa foda
- 1/2 teaspoon (2.5 mL) cayenne
Yadda za a yi shi
1. Shirya smoker ko gaurar gawayi. Kuna so ku rike da zafin jiki a kusa da digiri C / 22 digiri F / 110 na har zuwa 4 hours (ko ma 6 hours, dangane da zafin jiki da girman haƙarin), don haka shirya daidai.
2. Shirya takalma ta hanyar cire membrane daga gindin haƙarƙarin kafa don tabbatar da datse duk wani mai yalwar nama ko nama. Haɗa haɗin haɗin rubutun da za a yi amfani da su a gaban da baya na haƙarƙari.
3.
Sanya a kan smoker ko grill (ƙushirwa a kaikaice: ga Gizunan Riji a kan Gurasar Gurasar ).
4. Yayinda yadun nama suke dafa abinci, sanya dukkan abincin sinadaran cikin cikin kwanon rufi da kuma kawowa cikin tafasa mai sauri, rage zafi da kuma simmer na tsawon minti 5 zuwa 7, yana motsawa sau da yawa. Cire daga zafin rana kuma yardar da miya don kwantar.
5. Kwancen nama har sai yawan zafin jiki na ciki ya kai kimanin 175 digiri F / 80 digiri C. Sauko da sauya barbecue. Bayan kimanin minti 10, juya kullun a kan kuma goge tare da miya a kullum a lokacin dafa abinci.
6. Da zarar an yi amfani da haƙarƙari ta hanyar, cire daga zafi, sassaƙa da kuma hidima.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 271 |
| Total Fat | 7 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 43 MG |
| Sodium | 1,364 MG |
| Carbohydrates | 40 g |
| Fiber na abinci | 2 g |
| Protein | 15 g |