01 na 07
Gabatarwar
Rhonda Parkinson Lit Wan
Wannan girke-girbin mango ne daga Stephen Wong, wanda ya rubuta cewa: "Wannan kayan zaki mai sauki yana ɗaukakar abincin mangowa kamar babu sauran. Yana da rubutu kamar shinkafa mai yalwa kuma yana dandana ban mamaki. Fresh cream ake kira a cikin girke-girke na asali, amma madara madara ya ba shi daidai arziki ba tare da mai. "
Idan kun kasance mai cin nama, za ku iya amfani da madara mai yisti ko madarar almond don maye gurbin madara mai yalwa da maye gurbin gelatin tare da sauran sifofin sada zumunta.
Wannan girke-girke yana buƙatar ku yi amfani da 8 kankara cubes amma ni kaina zaton yana da kadan ba dole ba. Na yi wannan tasa kaina sau da yawa amma ban taɓa amfani da cubes na kankara ba. Kuna iya zuba ruwan magani a cikin jeri ko kwalba sai ku bar shi don kwantar da hankali kafin ku rufe ta tare da jingina fim. Sai ku bar shi a firiji don saita.
Zaka iya daidaita yawan sukari da aka yi amfani da shi don dacewa da abubuwan da ka ke so. Idan mangowanku suna da ƙwayar miki sai kuyi amfani da sukari amma in ba haka ba za ku iya amfani da kadan kadan ba.
Don yin wannan girke-girke don sabo mangoro pudding, za ku buƙaci wadannan sinadaran:
2 envelopes unflavoured gelatin
¾ kofin (175g) sugar
1 kofin (250ml) ruwan zafi
3 kofuna (750ml) pureed sabo ne mangoro
1 kofin (250ml) 2 bisa dari evaporated madara
8 cubes kankara
Lemun tsami wedges, don ado, na zaɓi
Fresh mango yanka don ado, na zaɓi
Jagora Mai lura: Za ku buƙaci 3 cikakke mangowa, kuna auna akalla 12 ozaji.
Wannan shi ne samfurin girke-girke daga Cookie na Sinanci na HeartSmart da Stephen Wong, ɗaya daga cikin littattafan da ke cikin Heart Library na Heart and Stroke Foundation. An sake yin amfani da girke-girke tare da izini daga Douglas & McIntyre.
02 na 07
Make Mango Puree-1
Rhonda Parkinson Kwafa fata mango da wuka. Yanke naman mongo da yanke shi cikin kananan cubes don yin kofuna 3 na mango.
Dole ne ku tabbatar cewa mangoran da kuka yi amfani da su cikakke ne ko dandano ba zai dandana da kyau kamar yadda kuka yi amfani da mangoes mai cikakke ba.
03 of 07
Make Mango Puree-2
Rhonda Parkinson Yi sallar da mangoro a cikin man fetur har sai da santsi.
04 of 07
Ƙara Sugar da Gelatin
Rhonda Parkinson - Mix sugar tare da ruwan zafi kuma ya ba shi mai kyau motsawa don taimakawa sukari don warware gaba cikin ruwa.
- Bar ruwan zafi don kwantar da dan kadan.
- Rage gelatin a cikin ruwan sanyi kuma yada duk wani ruwa mai haɗari kuma amfani da whisk don motsawa a mataki na 2. Amma kafin kayi haka, ka tabbata ruwan zafi ya sanyaya kuma ya zama ruwan dumi. Tabbatar cewa duk an narkar da santsi.
05 of 07
Hada dukkan sinadaran
Rhonda Parkinson - A cikin babban kwano, Mix Mango puree, evaporated madara da kankara cubes.
- Ciyar da gelatin cikin cakuda mango kuma ya motsa har sai an narke cubes.
(Jagora Bayanan kula: Jin dadi don kintad da cakuda a wasu lokutan don taimakawa ya zama mai laushi.)
06 of 07
Zuba Cikakken Pudding A Cikin Kusa
Rhonda Parkinson Zuba Cakuda a cikin jelly mold ko ramekin da sanyi har sai saita, akalla 3 hours. (Jagoran Bayanan Jagora: Rufe pudding kafin firiji).
07 of 07
Ƙarshen Final
Rhonda Parkinson Idan amfani da jelly mold, tsoma jelly mold taƙaice cikin ruwan zafi sa'an nan kuma juya da pudding fita a kan platter. Yayyafa kan wasu ruwan 'ya'yan itace mai lemun tsami, ado da lemun tsami da kuma mango. (Jagora mai kulawa: ko sabo iri-iri, kamar yadda aka yi amfani da shi a hoto) idan ana buƙata kuma yayi hidima.