Saurin Spaghetti Terry tare da Italiyanci Sausage

Wannan na gida spaghetti miya yana da shi duka! An yi shi da Italiyanci tsiran alade, albasa da barkono barkono, sliced ​​namomin kaza, tumatir, da kuma yawan ganye. An yi amfani da kayan alkama mai laushi a cikin miyawar Terry, amma 2 cloves na tafarnuwa - minced - za'a iya kara zuwa miya tare da tumatir da kuma kiwo.

Gishiri mai saurin sauƙi yana da kyau tare da spaghetti ko harshe ko amfani da shi a matsayin sauya ga lasagna gida ko ziti casserole.

Don nama nama, ƙara 1/2 laban zuwa 1 laba na naman sa nama zuwa tukunya tare da sliced ​​tsiran alade.

Duba Har ila yau
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Abin da Kayi Bukatar

• 1 launi na asali na tsiran alaƙa na Italiyanci (dafa shi da kuma sliced ​​sarkar)
• 2 tablespoons
• man zaitun (karin budurwa)
• 1/3 kofin albasa (yankakken)
• 1/4 kofin kore kararrawa barkono (yankakken)
• 6 zuwa 8 inuwa namomin kaza (sliced)
• 2 14.5 gwangwani gwangwani tumatir (yankakken yankakken)
• 3 gwangwani tumatir miya (24 oganci duka)
• 2 6 gwangwani
• tumatir manna
• 1 1/2 teasil Basil (dried leaf, crumbled)
• 1 1/2 teaspoons oregano (dried leaf, crumbled)
• 1/4 teaspoon thyme (dried ganye)
• 1/2 teaspoon faski (leaf leaf)
• 1 teaspoon tafarnuwa (foda)
• 1 teaspoon gishiri
• 1/4 teaspoon barkono barkono
• 1 1/2 teaspoons sugar
• 1/2 teaspoon vinegar
• 1 kofin ruwa
• Cakuda Parmesan

Yadda za a yi shi

1. Sanya sausages a cikin babban kofa na Holland; ƙara kimanin 1/2 zuwa 1 inch na ruwa. Ku kawo sausages zuwa tafasa; rufe kwanon rufi kuma tafasa don kimanin minti 15. Drain da kuma cire sausages kuma yanki su thinly.
2. A cikin wannan kwanon rufi, launin ruwan kasa da nauyin alade. Ƙara karamin man fetur, idan ya cancanta.
3. Cire man shafawa mai yawa kuma ƙara 2 tablespoons na man zaitun zuwa kwanon rufi. Add da albasa, kore kararrawa barkono, da kuma namomin kaza. Cook, motsawa akai-akai, har sai da albasarta suna da taushi.

1. Ƙara sauran sinadaran, sai dai cakulan Parmesan. Cook a kan matsanancin zafi, yana motsawa lokaci-lokaci, don kimanin 2 zuwa 3 hours.
2. Ƙara ƙarin ruwa kuma rage zafi idan miya ya zama tsalle.
3. Ku bauta wa da spaghetti mai dafa shi dafa kuma ku wuce cakulan Parmesan.
4. Ya sanya saurin spaghetti mai sauƙi na 6.

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Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	430
Total Fat	26 g
Fat Fat	9 g
Fat maras nauyi	16 g
Cholesterol	43 MG
Sodium	619 MG
Carbohydrates	33 g
Fiber na abinci	7 g
Protein	20 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)