Yankakken Naman Gishiri Mai Nishiri

Kaji mai soyayyen abinci ne na yau da kullum a Tailandia , cin abinci kamar abinci mai mahimmanci da kayan aiki. Ba kamar kaji mai laushi na yammacin Turai ba, inda shagon yana da farin ciki kuma yana da dadi yayin da kaza ƙarƙashin ƙasa zai iya zama bland. Yana da na musamman marinade manna da yake aikata abin zamba, mai ban mamaki concoction na Thai ganye da kuma kayan yaji . Mai girma a matsayin abincin yatsa , ko kuma kowane lokaci kana son yin abincin dare a cikin wani sharadi na musamman - kawai tare da Thai mai dadi sauya miya don dipping

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Sanya dukkan kayan sinadarai da kayan lambu (coriander, tafarnuwa, 3/4 tablespoon chili, barkono barkono, ƙasa coriander, cumin ƙasa, cumin tsaba, kawa miya, kifi miya, shrimp manna, sukari) tare a cikin wani mini-chopper ko processor abinci (ko amfani da pestle & turmi ). Blitz (ko laban) don ƙirƙirar Turawa mai yalwaci / man shanu.
  2. Sanya yankakken nama a cikin kwano ko akwatin Ziploc. Add da marinade da kuma motsa su gashi. Izinin kaza ya yi zafi akalla minti 30 ko har zuwa sa'o'i 24.
  1. Hada hada sinadaran gari a cikin babban kwano, yana mai da hankali don haɗuwa.
  2. Tsayawa da yawa daga ganye da ƙanshi mai yalwa a kan kaza kamar yadda zai yiwu, dredge kaza a cikin gari cakuda don gashi kuma saita a kan wani farantin kusa da kuka.
  3. Zuba man a cikin babban frying kwanon rufi ko wok kuma saita a kan matsakaici-high zafi. Kana son man ya zama akalla 1 inch zurfi.
  4. Lokacin da man fetur yayi zafi sosai don yaɗa gurasar burodi zuwa launin ruwan kasa a cikin 20 zuwa 30 seconds, yana shirye don amfani. A hankali a sanya mai kaza mai-gari a cikin mai zafi. Bari kaza kaza aƙalla minti 5 kafin juya. Rage zafi kadan kamar yadda kake fry, ko man zai iya overheat da splatter.
  5. Fry chicken 10 zuwa 20 minutes, dangane da kauri. Lokacin da launin ruwan zinari mai launin launin ruwan launin launin launin launin ruwan, cire daga man fetur da magudana akan tawada takarda. Ku bauta wa tare da Thai jin dadi miya don dipping, ko dai ajiye-sayi ko na gida Thai Sweet Chili Sauce .
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 2635
Total Fat 141 g
Fat Fat 39 g
Fat maras nauyi 56 g
Cholesterol 851 MG
Sodium 2,158 MG
Carbohydrates 54 g
Fiber na abinci 2 g
Protein 270 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)