Yaren mutanen Poland Poppy Seed Roll Recipe

An yi amfani da wannan tsinkayen iri iri ko kuma kayan girke-girke na strudel tare da yisti da aka sani da makowiec (mah-KOH-vyets) a cikin harshen Poland.

Kayan kayan cin abinci na Gabas ta Yamma zai ƙunshi wani abu mai dadi da aka yi tare da tsire-tsire masu tsire-tsire, ko ƙasa ko cikakke. Za a iya amfani da nau'in gwangwani na gwangwani, samuwa a cikin kabilu na mafi yawan kantunan ko a kan layi, amma ana ba da wasu hanyoyi idan kun zaɓi yin cikawarku.

Abin da Kayi Bukatar

• Ga Kullu:
• 1 yisti yisti (aiki bushe)
• 2 kofuna waɗanda madara (dumi)
• 8 kofuna
• gari (duk-manufa)
• 3/4 kofin sukari
• 1 teaspoon gishiri
• 5 manyan qwai (dakin da zafin jiki)
• 4 man shanu (melted)
• 2 (12.5-ounce) gwangwani / 25 oganci yawan nau'in iri iri (ko yin kansa, duba ƙasa)
• Ga Poppy Seed Ciko:
• 1 laban poppy tsaba (ƙasa)
• 1 kofin sukari
• 6 man shanu (shayarwa)
• 1 kofin madara (zafi)
• 1 tablespoon
• zest (lemun tsami)

Yadda za a yi shi

Yi Tsarin Tsarin Abincin (Tsarin)

1. Idan yin kullunka, toka da 'ya'yan itatuwan' ya'yan itace a cikin wani mai juyawa mai salo.
2. A cikin kwano mai kwakwalwa, hada 1 kofin sukari, maniyyi 6 na man shanu, 1 kofin madara mai zafi, da zest. Beat da kyau kuma ajiye.

Yi Kullu

1. A cikin karamin kwano mai zafi, kwashe yisti a cikin lita 1/2 na madara mai dumi.
2. A cikin kwano mai gurasar kwalliya ko babban kwano, hada gari, 3/4 kofin sukari, gishiri, da qwai. Ƙara sauran 1 1/2 kofuna na madara mai madara, gurasa huɗin huɗu da yisti.

1. Tare da kullun da aka makala, ko ta hannun, ta doke har sai da santsi. A kullu zai zama m a wannan batu.
2. Scrape kullu a cikin wani tsabta greased mai tsabta. Yayyafa saman tare da gari kadan kuma ya rufe. Bari tsayawa a wuri mai dumi don 1 hour ko kuma sau biyu a girman, ko bi wannan mai sauri tip don yanke lokacin tashi.

Shafe Rolls da Gasa

1. Punch saukar da kullu da kuma juya fitar da floured surface. Raba kullu a cikin rabin kuma siffar kowane rabi a cikin madaidaicin madaidaiciya.
2. Yada 1 ko rabin rabin cika da kuka yi a kowane gwargwadon gurasar kullu da mirgina kamar jeri. Kunna ƙare a ƙarƙashin haka cika ba zai fita ba.
3. Sanya a kan gilashi-layi ko greased kwanon rufi, rufe da kuma sake tashi har sau biyu a size.
4. Heat oven zuwa 350 F. Brush fi na rolls tare da ƙarin man shanu melted. Yi wanka 45 zuwa 60 da minti ko kuma har sai ya zama launin ruwan kasa.
5. Cire daga tanda kuma sanyi. Tsutsa ya yi nuni tare da masu tasowa 'sukari idan an so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	2681
Total Fat	193 g
Fat Fat	55 g
Fat maras nauyi	39 g
Cholesterol	397 MG
Sodium	603 MG
Carbohydrates	196 g
Fiber na abinci	59 g
Protein	69 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)