Wannan abincin da aka yi da tilapia dafa shi ne Thai mai dadi kuma mai sauki. Yayinda wannan tasa za ta kasance da ruwa a Tailandia, Ina samun yin burodi da sauƙi da sakamakon kamar yadda dadi. Wannan girke-girke tilapia yana nuna rashin wadataccen tamarind , wanda shine 'ya'yan itace da ke girma a sassa da dama na Asiya. Yi sauki a kan kanka da kuma saya kayan abinci na tamarind da aka shirya a kasar Sin, Asiya, ko kuma abincin Indiya. A miya ne haɗuwa da zaki da m, tare da bayanin kula da barkono, tafarnuwa, da kuma ginger. Ka lura cewa wasu nau'in kifaye fararen fata za su yi aiki tare da wannan girke-girke idan baza ka iya samun tilapia ba, kamar cod, tafin, snapper, da dai sauransu .. ENJOY!
Abin da Kayi Bukatar
- 2 zuwa 3 fillets tilapia (ko wasu fararen fata-fleshed kamar kwandon, rami, snapper, da sauransu ...)
- 1 kullun coriander (sabo)
- 3 spring albasa (sliced)
- Don Tamarind Sauce:
- 1 teaspoon tamarind manna (samuwa ta kwalba a kasar Sin, Asiya, ko wuraren shayarwa na Indiya)
- 1/4 kofin ruwa
- 2 teaspoons dabba sukari (ko launin ruwan kasa ko kuma canza 1 1/2 tablespoons farin sukari; daidaita dandana)
- 3/4 teaspoon
- yankakken maniyyi (samfurin da aka samu a Asiya / Kasuwancin abinci na kasar Sin)
- 3 teaspoons kifi abincin
- 1/3 kofin
- coriander (sabo da yankakken, hada da mai tushe da ganye)
- 2 teaspoons
- Nam Prik Pao (ko maye gurbin sauran jan miya)
- 4 cloves tafarnuwa (minced)
- Ginger na 1 (babba-sized, grated ko yanke thinly cikin tube)
Yadda za a yi shi
- Rinse da kuma busassun kifi. Ka sanya ɗakuna a cikin ɗakin dafa abinci mai gauraye (zai fi dacewa da ɗaya tare da murfin kayan shafa - ko za ka iya amfani da murfin zane don rufe shi).
- Sanya dukkanin "Tamarind Sauce" a cikin wani abincin miya. Yi sanyi a kan zafi zuwa matsakaicin zafi har sai kun sami daidaitattun daidaito.
Tip: Yawan sukari a cikin girke-girke na iya zama kamar mai yawa, amma ana buƙatar yin la'akari da mummunan ƙarancin tamarind - sai dai idan kun kasance daya daga cikin mutanen da suka fi son dadin dandano. Hanyar Thai ita ce a koyaushe ci gaba da daidaita ma'aunin 4: dandano, m, daji, da m.
- Nama-gwajin da miya, ƙara da sukari idan ya yi miki, ko kifin kifi idan ba mai isa ba. Har ila yau, ƙara ƙarin abincin sauya idan ka fi son shi spicier - sake, neman wannan kyakkyawar dandalin Turanci na dadin dandano.
- Zuba 1/4 zuwa 1/3 na miya a kan kifi. Rufe sauran kuma ka dumi kan zafi kadan don daga baya.
- Sauya kiɗa a sau da dama a cikin miya / marinade, sannan rufe da gasa a 350 na mintina 15, ko kuma sai an dafa kifi. An yi kifi a daidai lokacin da lakaran jiki sau da sauƙi kuma ba shi da wani translucent. Lura cewa lokacin farin ciki fillets iya buƙatar 20-25 minti.
- Lokacin da aka kifa kifi, cire shi daga tanda. Ɗauki ɗakuna daga cikin gaurayar burodi da kuma sanya a kan farantin farantin ko farantin mutum. Ajiye tamarind sauce, sa'an nan kuma sama tare da spring albasa da sabo ne coriander. KYAU!