Gluten-Free Classic Tuna Casserole Recipe

Wannan girke-girke na tunawa da tunawa da tunawa da tuna tunawa ta yau da kullum ya dogara ne akan wani abin girke-girke na John Mitzewich, Masaninmu mai cin nasara a kan Abinci na Amirka. Abin farin ciki ne mai ban sha'awa ga wadanda ke cikinmu akan abinci marar yalwa!

Yi amfani da taliya mai kyauta kyauta. Na yi amfani da rigatoni maras amfani da 100% marasa kyauta tare da sakamako masu kyau. Har ila yau, yi amfani da gwangwani na gishiri mai gwangwani na naman kaza don saukakawa ko yin kyawawan gurasar gishiri mai naman gishiri. Idan ka yi naman ka, zai ƙara wasu lokuta zuwa girke-girke.

Abin da Kayi Bukatar

• 8 ounce kayan abinci maras yalwa (Na yi amfani da su
• Sam Mills alama 100% masara gluten-free rigatoni bawo)
• 1 kofin daskararre zaki da Peas
• 3 man shanu na tablespoons
• 1/2 kofin zaki da rawaya albasa (finely diced)
• 1/2 kofin ja kararrawa barkono (finely diced)
• 4 tablespoons gluten-free mai dadi shinkafa gari
• 1 3/4 kofuna waɗanda madara (ko rabin da rabi)
• 1 1/2 kofuna waɗanda gwangwani
• gwargwadon gurasa maras yalwa na naman kaza (ko
• na gida gurasa-free cream na naman kaza miyan )
• 1 babba (12-ounce) na iya tunawa da ruwa a cikin ruwa (daɗaɗɗa, fashe cikin kananan guda)
• 2 kofuna waɗanda cheddar cuku (shredded)
• 1 teaspoon gishiri
• 1/4 teaspoon ƙasa baki barkono (ko dandana)
• 1 kofin
• gurasa maras yalwaci (ko 1/2 - 3/4 kofin gwangwani maras amfani ba tare da gurasa ba)

Yadda za a yi shi

Turar da aka yi da ita zuwa 350 F / 176 C

1. Gurasar abinci maras yalwa a cikin ruwan salted, bisa ga kwatance.
2. Add daskararre peas minti 2 kafin a yi manna.
3. Drain manna da Peas da kuma kurkura a cikin ruwan sanyi. A sa a babban tasa.
4. Narke man shanu a saucepan. Sauran albasa da barkono a cikin ƙananan zafi na kimanin minti 3 yana motsawa lokaci-lokaci.
5. Yayyafa ruwan 'ya'yan itace mai gishiri mai yalwaci, sauti a kuma ci gaba da dafa abinci, motsawa, don minti 3.

1. Whisk a cikin madara, gurasar nama ba tare da gurgu ba, gishiri da barkono don dandana. Dama a kan zafi mai zafi har sai cakuda fara farawa da kuma ɗauka.
2. Ku yi amfani da soyayyen miya a kan macaroni da wake.
3. Ƙara tuna da 1 1/2 kofuna na cuku da dama don hada.
4. Zuba ruwan cakuda a cikin tamanin 9 x 13 (3-quart) tasa da kuma saman tare da sauran cuku.
5. Mix gurasar abinci marar yalwaci ko cracker crumbs tare da man zaitun har sai an hada shi kuma yayyafa a ko'ina a kan casserole.
6. Gasa ga minti 35 zuwa 40, har sai da kumbura da kuma browned.

Mai tunawa: Koyaushe tabbatar da cewa aikin ku, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.