Gishiri da aka Yayyafa Tare Da Gurasa Sugar Ganye da Mustard Sauce

Kwan zuma na naman saƙar zuma yana da dadi mai cin abincin dare na St. Patrick din din din da Lahadi. Wannan lokacin farin ciki da ƙwayar tangy yana da kyau tare da naman saccen naman, kuma hakan yana haifar da yaduwa sosai ga wadanda ke cinye sandwiches nama a rana mai zuwa.

Lokacin da ka saya naman saƙar naman alade, yanke da ka zaɓa zai iya yin bambanci. Akwai nau'i guda biyu na kowa: batun da aka yanke da lalata. Idan kuna son raguwa, gishiri mai gishiri na naman alade, zaɓin maɗaukakin abu a yanka. Yanke shi ne mafi kyaun zabi idan gasa idan ka shirya yin hidimar sliced ​​nama. Hakanan zaka iya samun wasu cututtukan naman sa labeled "corned," ciki har da hankali sosai na zagaye da harshe. Ka yi la'akari game da yadda kake son nama da ya dafa da kuma yadda kake so ka yi amfani da raguwa.

Koda kullun yana da girma, raguwa suna ba da dama ga abinci na gaba. Gudun nama mai naman gwaninta ne mai saurin sauyawa don karin kumallo. Kuma akwai Ra'uba'u ko Rawandan rassan tare da yaduwa na sauerkraut ko kwance tare da Swiss cuku a kan hatsin rai. Casseroles na naman sa da kuma dankali ko Rababin Rabila sunyi abinci mai ban mamaki.

Gisar dole ne mai dadi sosai don yin hidima tare da nama, amma jin dadin yin sautin miyabi idan ka fi son abincin.

Abin da Kayi Bukatar

• Kwan zuma mai naman kilo 5 (kimanin 5 zuwa 6 fam)
• 12 peppercorns (duka, baki)
• 1 babban leaf leaf (dried)
• 1/4 kofin launin ruwan kasa sugar (da tabbaci cushe)
• Ga abincin Mustard:
• 1/4 kofin man shanu
• 1/4 kofin gari
• 3 teaspoons bushe mustard
• 2 tablespoons brown sugar
• 1 1/2 teaspoons gishiri (ko dandana)
• Zabin: dash ƙasa cayenne barkono
• 2 kofuna waɗanda madara
• 2 manyan qwai (dukan tsiya)
• 1/4 kofin cider vinegar

Yadda za a yi shi

1. Sanya saƙar naman alade a cikin kwano; rufe da ruwa da kuma ƙara peppercorns da ganye bay. Simmer na kimanin 3 1/2 hours, har sai m.
2. Sanya nama, mai gefen sama, a kan raga a cikin kwanon rufi. Yayyafa 1/4 kopin launin ruwan kasa a kan nama. Broil game da 4 zuwa 5 inci daga zafi har sai sukari kumfa.
3. Naman yanki da kuma bauta tare da mustard sauce.

Doard Sauce

1. A saucepan kan zafi kadan, narke man shanu; ƙara gari da motsa don saje. Ci gaba da dafa don 1 minti, yana motsawa kullum.

1. Ƙara ƙwayar busassun ƙwayar bushe ga roux tare da 2 tablespoons na sukari sugar, gishiri, da barkono cayenne, idan amfani. Cook na tsawon minti 1 zuwa 2, yana motsawa kullum.
2. Ɗaukaka madara cikin madarar roux kuma ku dafa har sai cakuda ya kara girma kuma ya fara tafasa, yana motsawa kullum
3. Ƙara game da 1/2 kopin cakuda mai zafi zuwa ƙwaiye da aka ƙwai, sa'annan da sauri juya cikin kwakwalwan kwakwalwa a cikin ruwan zafi a saucepan. Cook a kan matsanancin zafi, yin motsawa, don minti 1.
4. Cire daga zafi da whisk a cikin 1/4 kopin vinegar.
5. Ku bauta wa miya mai dumi tare da gurasar naman sa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	710
Total Fat	38 g
Fat Fat	16 g
Fat maras nauyi	16 g
Cholesterol	307 MG
Sodium	638 MG
Carbohydrates	15 g
Fiber na abinci	1 g
Protein	73 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)