Anyi wannan launi tare da dadin dandano mai dadi. An naman sa nama, sauerkraut, Cukuwan Swiss, Dandalin Dubu, kuma an yi amfani da nau'o'i a cikin wannan ganyayyaki. Gurasar gurasar gurasar gurasar ita ce cikakkiyar taɓawa. Ina son caraway tsaba, amma ana iya tsallake su.
Yi amfani da naman saccen naman sa ko kuma yin kullun tare da diced ɓoye nama na naman sa.
Abin da Kayi Bukatar
- 8 diyyar matsakaicin matsakaicin nau'in nau'in nau'in nau'in nau'in nau'in nau'in (uncooked)
- 6 zuwa 8 ozaran nama na nama (sliced takalma mai naman sa ko ya ɓace)
- 1 laban sauerkraut (drained da rinsed)
- 2 kofuna waɗanda shredded Cuku Swiss
- 1/2 zuwa 1 teaspoon caraway tsaba, zaɓi
- 1/2 kofin Dubban Gidan Wuta (haske ko na yau da kullum)
- 1/2 kofin madara
- 1 tablespoon shirya mustard
- 2 yanka duhu hatsin rai ko gurasar pumpernickel
- 1 tablespoon melted man shanu
Yadda za a yi shi
- Man shafawa ko yayyafa burodin nama da 9-by-13-by-2-inch tare da dafa abinci.
- Heat da tanda zuwa 350 F.
- Cook da nau'u a cikin ruwan da aka tafasa a cikin ruwan da aka biyo baya. Drain da kuma canja wurin zuwa babban kwano.
- Yanke nama na naman sa a kananan ƙananan; Ƙara kayan naman tare da sauerkraut da aka zubar da su, da tsummaran cizon cizon cizon, da caraway tsaba. Zuba cakuda noodle a cikin tukunyar dafa abinci.
- A cikin wani kwano, sai ku haɗi tare da miya, madara, da mustard.
- Cakuda ruwan kwantar da shi a ko'ina a kan cakuda noodle. Ciyar da gurasa a cikin ƙananan ƙananan kuma sanya shi a cikin mai sarrafa kayan abinci; bugun jini don yin kananan ƙura.
- Tasa gurasar da man shanu mai narkewa sa'an nan ku yayyafa a kan casserole.
- Gasa ƙurar a cikin tanda mai tsayi don minti 25 zuwa 35.
Ƙungiyar Abincin Naman Masarar Da Aka Shuka
Reuben Casserole Tare da Crumb Topping
Top 10 Raunin Gurasar Abincin Gurasa
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 617 |
| Total Fat | 35 g |
| Fat Fat | 19 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 116 MG |
| Sodium | 1,176 MG |
| Carbohydrates | 37 g |
| Fiber na abinci | 4 g |
| Protein | 38 g |