A hade da vinegar, kayan yaji, da kuma gingersnaps yi wannan wata babbar ganyaye gauraya.
Abin da Kayi Bukatar
- 1 gurasar tukunya, gurasar gumi, kasa zagaye, da dai sauransu, kimanin 3 1/2 fam
- 1 kofin ruwa
- 1 kofin vinegar
- 1 manyan albasa sliced
- 1 yanki lemon
- 8 dumves
- 2 manyan bay ganye
- 6 duka peppercorns
- 2 teaspoons gishiri
- 2 teaspoons sukari
- 12 gingersnaps, crumbled
Yadda za a yi shi
- Sanya nama a cikin zurfi mai kwakwalwa. Hada ruwa, vinegar, albasa, lemun tsami, cloves, bay ganye, barkono, gishiri, da sukari. Zuba a kan nama.
- Rufe da kuma gurasa gurasa na tsawon karfe 12 zuwa 24; sauya sau da yawa a yayin yinwa.
- Sanya sa a cikin mai dan gishiri; zuba 1 kofin marinade kan nama.
- Rufe kuma dafa a kasa don 8 zuwa 10 hours.
- Sanya nama akan hidima.
- Janyo nama da kuma juyawa zuwa tukunya. Juya zuwa sama.
- Jira a gingersnaps; rufe kuma dafa a sama tsawon kimanin minti 15.
- Zuba miya a kan nama.
Kuna iya kama irin wadannan gurasar gurasar:
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 692 |
| Total Fat | 41 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 228 MG |
| Sodium | 2,494 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 1 g |
| Protein | 69 g |