Daikon da Kokwamba Sunomono Salatin

Kayan abinci na Japan yana da nau'o'in salads iri daban-daban, amma daya daga cikin mafi yawan gargajiya ana san shi da sunomono , wanda shine salatin kawai da aka yi da shinkafa vinegar, gishiri da sukari. Yayinda za'a iya yin salatin da kusan kowane nau'in kayan lambu, daya daga cikin abubuwan da ake amfani da ita shi ne kokwamba. Gaba ɗaya, sunomono mafi kyau sanya tare da Jafananci kokwamba; duk da haka, maye gurbin na iya haɗawa da kokarbawan Persian, baby cucumbers ko Turanci cucumbers.

Wadannan kayan hada da kayan lambu sune wasu shahararrun shahararrun gaisuwa:

• kokwamba da wakame (kelp)
• kokwamba da karas
• kokwamba da 'ya'yan itace
• kokwamba da shirasu (kudan zuma)
• daikon radish da karas
• daikon da barkono barkono

Wannan girke-girke na kayan yaji, tangy da mai dadi daikon da kokwamba salatin sunomarai ne na gargajiya tun lokacin da aka saba amfani da shi na likitan kasar Japan nekon.

An yi amfani da salatin sunomono a matsayin abincin kofa ko daya daga cikin kayan da aka yi a cikin kayan abinci na Japan. Ana iya amfani da ita azaman appetizer. Kuna iya salatin salatin a kan jita-jita daya ko yi masa hidima a cikin babban kwano "tsarin iyali."

Duk da yake ana iya yin amfani da rawanin nan da nan, ya fi dacewa a kwantar da shi na farko don cin abinci mai dadi. Za a iya yin girke-girke a gaba, har zuwa rana daya, sannan kuma a cikin firiji har sai da shirye ya yi aiki.

Abin da Kayi Bukatar

• 1 karamin kokwamba, sliced ​​a cikin zagaye
• 1 kananan yanki daikon radish, peeled da thinly sliced ​​cikin 1 / 2- ko 1/4-zagaye
• 1 tsp. gishiri
• 5 tbsp. shinkafa vinegar
• 2 tbsp. sugar

Yadda za a yi shi

1. A sa kokwamba da daikon yanka a cikin babban kwano kuma yayyafa da gishiri. Bada kayan lambu don gumi don kimanin minti 5 zuwa 10. Za ku lura da yawan ruwa a cikin kasan.
2. Wanke wanka da daikon da kokwamba, to sai kuyi ta hanyar mai da hankali. Yi saurin saurin kayan lambu don cire duk wani ruwa mai haɗari da kuma sanya shi cikin tasa mai tsabta.
3. A cikin karamin tasa, yayyafa shinkafa vinegar da sukari har sai an kafa shi da kyau.

1. Zuba ruwan magani vinegar a kan kokwamba da daikon yanka. Bada dadin dandano don narkewa ta hanyar ajiyewa don kimanin minti 15.
2. Cikali a cikin kowane gurasa ko babban kwano da kuma bauta. A madadin haka, dakatar da salatin tsawon minti 30 ko har sai sanyi.
   

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	111
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	607 MG
Carbohydrates	26 g
Fiber na abinci	5 g
Protein	3 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)