Wannan ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa ba don karnuka Wannan shi ne ƙwararren ɗan jariri Chex da aka yi tare da shinkafa mai hatsi ko hatsi na hatsi (irin su shinkafa Chex ko masara Chex), cakulan cakulan da man shanu. Ana cakuda cakuda tare sannan a sake yaduwa a cikin sukari don karin kayan musamman, karin zaki da yalwata yara za su yi hauka.
Abin da Kayi Bukatar
- 9 kofuna
- shinkafa shinkafa ko hatsi, irin su shinkafa Chex ko masara Chex
- 1 kofin cakulan kwakwalwan kwamfuta (madara, semisweet ko duhu cakulan)
- 1/2 kofin kirim mai tsami
- 1/4 kofin man shanu
- 1 teaspoon cire mota
- 1-1 / 2 kofuna waɗanda powdered sukari
Yadda za a yi shi
- Sanya hatsi a babban kwano. Ajiye.
- Sanya cakulan kwakwalwan kwamfuta, cakuda man shanu da man shanu a cikin kwano a kan injin lantarki. Heat a kan mintina 1. Dama, kuma ci gaba da dumama a cikin microwave a cikin 30-biyu increments har sai cakulan kwakwalwan kwamfuta ne gaba daya melted. Dama a cikin cirewar vanilla .
- Ciyar da cakulan cakulan a kan hatsi, kuma kuyi da wani spatula ko babban cokali don yalwata hatsin.
- Sanya gurasar sukari a cikin filastin gallon, zane-zane-zane. Ƙara hatsi a batches, girgiza don gashi da shi tare da sukari . Canja wuri zuwa takarda burodi ko kwanon rufi (kwatanta farashin) don kwantar da hankali. Ajiye a cikin akwati mai iska.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 362 |
| Total Fat | 17 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 13 MG |
| Sodium | 271 MG |
| Carbohydrates | 50 g |
| Fiber na abinci | 3 g |
| Protein | 6 g |