Wannan shi ne macaroni da kuma abincin girke na kaza da ke kira ga kaza da zaitun zaituni, tare da wasu kayan lambu da sinadaran. Abincin kirki ne don cin abinci iyali, ko kuma kai shi abincin abincin dare don shawo kan abokanka da maƙwabta.
Abin da Kayi Bukatar
- 1 1/4 kofuna waɗanda ba tare da yaduwa ba
- 2 teaspoons man shanu
- 1/4 kofin finely yankakken albasa
- 4 ounce namomin kaza, sliced
- 2 tablespoons yankakken kore kararrawa barkono (game da rabi na karamin kararrawa barkono)
- 2 teaspoons yankakken albarkatun-ceded zaituni
- 4 ounce (1 kofin) ceddar ceddar shredded shredded
- 1 kofin kirim mai tsami
- 1 teaspoon seasoned gishiri
- 1 teaspoon barkono
- 1 1/2 kofin diced dafa shi kaza
- 1/4 kofin madara
- 1/2 kofin gurasa mai gurasa gurasa, gishiri tare da 1 tablespoon na man shanu mai narkewa - domin topping chicken casserole
Yadda za a yi shi
Yanke tanda zuwa 350 ° F (180 ° C / Gas 4). Butter a 1 1/2-quart yin burodi tasa.
Cook da macaroni a cikin ruwan da aka yi salted bayan shafukan kwandon; magudana sannan kuma sanya a cikin babban kwano.
A cikin babban skillet ko sautin rani , narke man shanu kan matsanancin zafi. Add yankakken albasa, namomin kaza, da yankakken barkono barkono. Cook, motsawa akai-akai, na tsawon minti 3 zuwa 4, ko kuma har albasa an yalwata kuma an yi naman kaza.
Ƙara cakuda na sauteed skillet zuwa macaroni tare da zaitun zaitun, cakuda shredded, kirim mai tsami, gishiri da barkono, kaza, da madara.
Canja wurin kaza da kuma macaroni zuwa shirya dafa abinci.
Yayyafa gurasar gurasa a kan saman macaroni da kaza casserole.
Gasa na tsawon minti 25 zuwa 35, ko kuma har lokacin da aka kwashe gurasar kuma gurasar gurasar gurasa ta yi haske.
Za ku iya zama kamar :
Chicken Gurasa Tare Da Linguine da Cajun Cream Sauce
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 570 |
| Total Fat | 38 g |
| Fat Fat | 18 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 146 MG |
| Sodium | 872 MG |
| Carbohydrates | 20 g |
| Fiber na abinci | 2 g |
| Protein | 36 g |