Gishiri na wannan gagarumar cizon casserole mai sauƙi ne mai haɗi tare da ɗan mayonnaise, vinegar, da ƙwayar mustard .
An ƙosar da cakuda a cikin ramekins. A girke-girke sa 8 kananan servings, amma iya sauƙi a halved.
Abin da Kayi Bukatar
- 2 teaspoons man shanu
- 2 tsaftace gari gari
- 3/4 kofin madara
- 1/2 teaspoon gishiri
- 1/2 teaspoon bushe mustard
- 1 teaspoon vinegar
- 1/2 teaspoon Worcestershire miya
- 2 heaping tablespoons mayonnaise
- 1 gurasa gurasa, tsage
- 1 nama na naman alade
Yadda za a yi shi
- Man shanu man shanu; saro a gari. Ƙara 1/2 kofin madara da hankali, motsawa. Add gishiri, mustard, vinegar da Worcestershire miya; dafa har sai lokacin da aka yi. Cool. Ƙara mayonnaise zuwa miya.
- Moisten crumbs tare da madara madara; ƙara zuwa ɗan fatar. Mix gurasar cakuda da cakuda miya.
- Cokali cikin 8 ramekins. Gasa a 350 ° na mintina 15.
Ƙarin girke-girke
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 207 |
| Total Fat | 10 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 58 MG |
| Sodium | 625 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 1 g |
| Protein | 15 g |