Cooking da Eggplant

Th eggplant ne mai shahararren ingredient a cikin Gabas ta Tsakiya dafa abinci. Har ila yau ana kiran macijin ko patlican a wasu ƙasashe, eggplant ne kayan lambu mai mahimmanci. To, a zahiri, eggplant ne a cikin 'ya'yan itace, amma kamar tumatir, an kira shi kayan lambu.

Zaɓin Tsarin Tsarin Hanya

Lokacin da ake sayarwa a kasuwa don sayen eggplant, zabi tsauri da cewa:

• Kada ku sami launin ruwan kasa a fata ko kara

• Green ya ɗauka wanda ba shi da tsabta
• Skin cewa yana da haske da kuma santsi ba tare da bruises ko blemishes
• Skin wanda yake da ƙarfi kuma ya sake dawowa lokacin da kake amfani da matsa lamba
• Muni ga girman eggplant

Ƙananan tsirrai ne mafi ƙanƙanci fiye da masu girma saboda suna da tsaba kadan. Duk da haka, idan kunyi kwasfa a cikin ruwa da gishiri kafin cin abinci, yawancin haushi ya shafe.

Adana Eggplant

Gwaji na kayan lambu da sauri, saboda haka mafi kyawun saya su ba fiye da 'yan kwanaki kafin amfani ba. Zai fi dacewa don adana eggplant a cikin koshin lafiya na firiji, wanda aka cire. Zai iya wuce har zuwa mako ɗaya ko tsawon lokacin da aka ajiye shi yadda ya kamata.

Ba za a iya adana kayan lambu ba a cikin injin daskarewa, sai an dafa shi.

Cooking da Eggplant

A abinci na Gabas ta Tsakiya, za ku sami samfurori da aka shafe, da soyayyen, da salads, soups, da kuma sauran kayan nishadi.

Saboda eggplant ne mai raɗaɗi, bayan slicing da eggplant, jiƙa da eggplant a cikin ruwa salted sosai.

Yi kurkura tare da ruwan sanyi kuma ya bushe. Wannan zai cire yawancin dandano mai dandano.

Furo fata da nama shine tsantsa ga man da sauran sinadaran. Wannan ya zama cikakke don shayarwa ko a cikin miya, soups, da casseroles.

Tsarin Gabas na Tsakiya na Tsakiyar Gabas

Salad Salad
Gurasar Gishiri
Baba Ghannouj
Cushe Eggplant
Fried Eggplant
Moutabel