Akwai wasu bishiyoyi da yawa na Asiya waɗanda aka sayar a kantin kayan sayar da kayayyaki, amma sun fi yawa daga masarar masara da gishiri. Lokacin da ka ga irin yadda wannan marinade yake da sauri, da kuma yadda dadiyar sirrin yarinya ke nunawa, ba za ku saya wadanda ake bugun su ba.
Abin da Kayi Bukatar
- 3 tablespoon launin ruwan kasa sugar
- 3 tablespoon
- shinkafa vinegar
- 1 tablespoon
- zafi chili miya , ko wasu zafi miya dandana
- 2 tablespoon soya sauce
- 1/2 cibiya orange, juiced
- 3 cloves tafarnuwa, smashed
- Kwan zuma 2 kudan zuma, yanke zuwa kashi 6-inch
Yadda za a yi shi
- A cikin babban kwano, hada dukkan launin ruwan kasa, vinegar, cakulan miya, soya miya, ruwan 'ya'yan itace orange, da tafarnuwa da kuma rufe su da kyau. Ƙara gwanin tsalle, da kuma jefa a cikin marinade har sai an cire dukkanin takalma a ko'ina. Rufe tasa kuma bari a zauna a dakin da zafin jiki na mintina 15.
- Yi la'akari da ginin gas a sama. Cire kullun tsutsa daga marinade. Grill na kimanin minti 4 a kowace gefen ganyayyun nama (duba ƙasa). Cire zuwa wani katako kuma bari hutawa na minti 5 kafin yin hidima.
Recipe Bayanai da Tips
Jirgin skirt zai iya zama mai kyau sosai idan an dafa shi sosai. Cikakken matsakaici zai samar da m da m juyan. Wannan kuma mai kyau nama ne idan kuna son naman gurasar da aka yi dafa-da kyau, kamar yadda naman zai zauna a madaidaici.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 469 |
| Total Fat | 25 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 129 MG |
| Sodium | 498 MG |
| Carbohydrates | 17 g |
| Fiber na abinci | 1 g |
| Protein | 44 g |