Sauran 'yan kwalliyar Turkiyya suna cike da su a cikin sauƙin madara da kuma kayan yaji, sa'an nan kuma suna cinyewa da zurfi-gasa zuwa kammala.
Yana jin kyauta don amfani da ƙwayar cututtukan turkey cikin wannan girke-girke, ko amfani da kaza.
Abin da Kayi Bukatar
- 1 1/2 zuwa 2 fam na turkey (cut a cikin 1 zuwa 1 1/2-inch guda)
- 3/4 kofin rabin-da-rabi (ko madara)
- 1/4 teaspoon tafarnuwa foda
- 1 tablespoon
- Cajun ko kayan lambu na Creole
- 1 zuwa 1 1/2 kofuna waɗanda ake amfani da gari
- 1 kwalban man fetur don zurfin frying
Yadda za a yi shi
1. A cikin babban ɗakunan ajiyar abinci yana haɗa nauyin sashin turkey, madara ko rabi da rabi, tafarnuwa, da Creole ko Cajun.
2. Bari masu sintiri su sha cikin firiji na kimanin awa 2.
3. Manne mai a cikin zurfin fryer zuwa kimanin 360 °.
4. Dredge da turkey guda a cikin gari, shafi da kyau. Shake kashe hatsin gari.
5. Ganye dafa har launin ruwan kasa, kamar minti 4 ko 5.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 328 |
| Total Fat | 13 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 114 MG |
| Sodium | 2,741 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 2 g |
| Protein | 31 g |