Wannan marinade yana da matukar isasshen tsalle don tsayawa a saman turkey. Ƙari a kan surface kuma tabbatar da cewa an sanya turkey a cikin rufi kuma ƙanshin zaitun mai ƙanshi za su nutse don ƙirƙirar dandano mai ban sha'awa.
Abin da Kayi Bukatar
- 2/3 kofin / 160 mL mai
- 1/4 kofin / 60 ml lemun tsami ruwan 'ya'yan itace
- 1/4 kofin / 60 mL zuma
- 1/4 kofin / 60 mL mustard (m-hatsi, launin ruwan kasa)
- 2 cloves tafarnuwa (minced)
Yadda za a yi shi
1. Haɗa dukkan sinadirai kuma haɗuwa tare har sai da santsi.
2. Hanyar mafi kyau don yin amfani da turkey shi ne yin amfani da babban jakar filastik. Sanya turkey tare da marinade ta amfani da goga ko hannun. Yi aikin marinade a kan dukkan fuskar, ciki da waje. Sanya turkey a cikin jakar filastik kuma kusa. Refrigerate na 10 zuwa 20 hours.
3. Bayan marinating, cire turkey daga jakar da za a ba da ruwa mai yawa zuwa magudana.
Cire wucewa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 51 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 71 MG |
| Carbohydrates | 12 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |