Gishiri mai launin ruwan kasa a kan wannan kyakkyawan naman alade mai dadi yana samun karin dandano daga maple syrup da apple ruwan 'ya'yan itace, ko canza zuma ko agave nectar ga maple syrup. Yi amfani da duhu ko haske launin ruwan kasa a cikin dadi glaze.
Ham ne kyakkyawan zabi ga Thanksgiving , Kirsimeti , ko Easter, kuma yana yin abincin dare mai dadi. Ko dafa naman alade don kowane cin abinci na mako-mako da kuma yin amfani da abincin da aka yi wa casseroles , kayan cin abinci na kumallo , miya, da kuma kayan abinci a cikin mako. Yi amfani da naman alade don wake-wake ko wake.
Abin da Kayi Bukatar
- Kaman dabbobi 6 (cikakken dafa shi)
- Zabin: dukan cloves
- 1/2 kofin maple syrup
- 1/2 kofin launin ruwan kasa
- 1/2 kofin apple ruwan 'ya'yan itace
- 1 tablespoon Gisar daji (heaping)
- Zabin: dash ƙasa kirfa, ginger, ko allspice
Yadda za a yi shi
- Layi wata kwanon rufi tare da tsare da kuma sanya rago akan shi. Yanke tanda zuwa 325 F (165 C / Gas 3).
- Sanya naman alade, mai nisa a gefen sama, a kan raga a cikin kwanon gurasar da aka shirya. Sakamakon kitsen a cikin nau'i na lu'u-lu'u, yankan zuwa zurfin kimanin 3/4 na inch. Idan ana so, inuwa tare da cloves. Saka murfi a cikin kowane tsangwama, ko "X" na alamar lu'u-lu'u.
- Gasa naman alade a cikin tanderun da aka daddara don kimanin minti 20 a laban, ko kuma har sai da abincin mai nama ko maimaitaccen ma'aunin thermomita ya rubuta akalla 140 F (60 C), mai lafiya mafi yawan zazzabi don naman alade. Idan naman alade ba a cika shi ba, dole ne a dafa shi zuwa zafin jiki na akalla 145 F (62.8 C).
- A cikin matsakaitan saucepan hada maple syrup, sukari sugar, ruwan 'ya'yan itace apple, mustard, da ƙanshin ƙasa (idan amfani). Sanya sauyean a kan matsakaici-zafi mai zafi da kuma kawo cakuda zuwa tafasa. Tafasa cakuda don kimanin minti 2 (yi hankali kada a bar shi ya bushe a kan).
- Kimanin minti 20 kafin a yi naman alade, cokali game da rabi na glaze a kan kan naman alade; mayar da shi zuwa tanda. Game da minti 10 kafin a fara shirya naman alade, toshe sauran sauran guraben gishiri akan shi.
- Rufe naman alade tare da tsare kuma bari ya tsaya na minti 10 zuwa 15 kafin shinge da kuma hidima.
Tips
- Sauya zuma, agave nectar, ko kuma syrup gwanin zinariya ga maple syrup a launin ruwan kasa na sukari.
- Kashi rabin rabi-kashi-da-zai kai kimanin mutane 12 ko game da mutane 2 a laban. Dabba mai laushi 4 ba zai zama kamar mutane 12 ba. Tabbatar cewa kina da naman alade mai yawa don raguwa , kuma zaka iya aika baƙi ko 'yan uwan gida tare da wasu naman alade.
- Rabin hamadin yana kimanin kimanin 5 zuwa 7 fam. Ga dukkanin naman alade-10 zuwa 15 fam-ba da izinin kimanin 18 zuwa 20 minutes da laban kuma sau biyu da sinadarai gishiri.
- Yi amfani da glaze a kan naman alade loin gasa, naman alade naman alade, ko hamsin. Turawa kan nama kan minti 10 kafin a shirya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 663 |
| Total Fat | 30 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 13 g |
| Cholesterol | 236 MG |
| Sodium | 4,202 MG |
| Carbohydrates | 31 g |
| Fiber na abinci | 3 g |
| Protein | 65 g |