Western Ham da Egg Casserole

Wannan karin kumallo casserole an yi tare da dukkanin dandano mai ban sha'awa na yammacin omelet ko Denver omelet ko sandwich. Ham, albasa, da yankakken barkono barkono sun shiga cikin abincin da aka yi da karin kumallo na karin kumallo, tare da cakuda cheddar, gurasa da sukari, da qwai. Ƙara wasu tumatir ko namomin kaza zuwa tasa, ko maye gurbin naman alade tare da naman alade Kanada, tsiran alade, ko naman alade. Duba kwarewa da kuma bambancin da ke ƙasa da girke-girke don ƙarin sifofi da sauyawa.

Yi sauki sauki karin kumallo casserole da dare kafin. Yi amfani da shi a cikin dare kuma ka kwantar da shi a cikin tanda da safe. Ya zama cikakke ga safiya da kuma tarurruka na iyali.

Don karin kumallo mai ban sha'awa, ku yi amfani da gasa tare da ruwan 'ya'yan itace da kuma juyayi masu juyayi ko kirfa mai juyayi ko ƙara sliced' ya'yan itace, 'ya'yan itace, ko' ya'yan itace mai dadi. Yankin yammacin omelet din yana da kyau tare da ketchup ko salsa a gefe.

Recipe: Abromptu Ham da Cheddar Breakfast Casserole

Abin da Kayi Bukatar

• 8 yanka burodi mai laushi, ɓawon burodi cire, a yanka cikin cubes
• 2 kofuna waɗanda (8 ozaji) shredded cuku, kaifi ko m
• 1 1/4 kofuna waɗanda aka dafa naman alade, diced (game da 8 ounces)
• 1/2 kofin finely yankakken albasa
• 1/4 kofin finely yankakken kore kararrawa barkono
• 6 manyan qwai, dukan tsiya
• 3 kofuna waɗanda madara
• 1/4 teaspoon gishiri kosher
• 1/4 teaspoon freshly ƙasa baki barkono
• salsa ko ketchup, don bautar, zaɓi

Yadda za a yi shi

1. Butter wani m 2-quart yin burodi tasa (kimanin 12-by-8-by-2-inci).
2. Cire kullun daga gurasa ka yanke shi cikin kananan cubes.
3. Sanya gurasar gurasa a cikin tukunyar gari. Yayyafa shredded cuku a kan gurasa sannan kuma tare da naman alade, albasa, da barkono barkono.
4. A cikin babban kwano, ka zama tare da qwai da madara tare da gishiri da barkono baƙar fata. Yayyafa cakuda a kan naman alade da cakuda.

1. Rufe casserole kuma firiji na tsawon sa'o'i 8 ko na dare.
2. Cire karin kumallo na karin kumallo daga firiji kuma bari tsayawa a dakin zafin jiki tsawon minti 30.
3. Heat da tanda zuwa 350 F.
4. Buga ƙwaƙwalwar nama da gasa a cikin tanderun da aka yi da minti 40 ko har sai an saita shi.

Yana aiki 6 zuwa 8.

Tips

• Don yin gasa a nan gaba, shirya shi kuma bari ya tsaya na minti 20. Gasa a cikin tanda Fhe 350 da aka riga an umurce shi, har sai an saita.

Bambanci

• Yi amfani da haɗin ja da barkono mai launin kore a cikin kwai.
• Sauya cheddar cakuda tare da cakuda jackdar cakuda ko ciko na Mexican na cheeses.
• Sauya alade da naman alade tare da 1 kopin dafaccen gishiri ko sliced ​​na karin kumallo ko wasu dafa shi da naman alade (kimanin 10 zuwa 12 na naman alade).
• Ƙara kusan 1/2 kopin diced seeded tumatir zuwa naman alade da kuma cakuda kayan lambu.
• Saute 4 oganci na yankakken sliced ​​kuma ƙara su zuwa ga kayan lambu da naman alade.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	545
Total Fat	38 g
Fat Fat	20 g
Fat maras nauyi	11 g
Cholesterol	268 MG
Sodium	1,199 MG
Carbohydrates	14 g
Fiber na abinci	1 g
Protein	35 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)