Kabeji da kuma sausage biyu suna tare da kyau a cikin wannan gidan mai dafa abinci mai sauki. Dukansu sausa da naman alade na kasar Sin da kayan abinci mai zafi suna samuwa a kasuwar Asiya. Hotan wake sauce (Toban Djan) wani nau'in gurasa ne wanda ya haɗa da kwari mai zafi da ake kira furo. Idan ba ku so ku ƙara wani gwargwadon masara da ruwan sha a karshen, rage adadin kaza kaza zuwa 2 tablespoons.
Kabeji tare da tsiran alade na Sin yana aiki 4 zuwa 6 a matsayin gefen gefen.
Abin da Kayi Bukatar
- 1 - 1 1/4 fam mai laushi (Napa kabeji)
- 2 Naman alade na Sin (Lop Cheong)
- 2 albasa da albasarta (spring onions, scallions)
- 1/4 kofin sodium rage kaza broth
- 1 teaspoon (ko don dandana) zafi wake sauce (Toban Djan) * ko chili manna
- 1/2 teaspoon granulated sugar
- 1 teaspoon cornstarch
- 2 teaspoons ruwa
- 2 teaspoons canola ko man shayi mai daɗa don frying
- 2 Gishiri a kan tafarnuwa, minced (kimanin 3 teaspoons)
- 1/2 teaspoon gishiri
- 1 teaspoon vinegar shinkafa ko bushe sherry
Yadda za a yi shi
- Cire ainihin daga kabeji. Ciki da ganye a cikin ƙananan ɓangaren guda 1 1/2 inci mai faɗi. Tuna da hankali a yayyafa tsiran alade a kan diagonal. Yayyafa kore albasa a cikin guda guda 1.
- A cikin karamin kwano, hada da kaza broth, zafi wake miya, da sukari. A cikin ƙaramin kwandon, kunna tare da masara da ruwa.
- Yi amfani da wok a kan matsakaici-zafi mai zafi kuma ƙara 2 man fetur. Lokacin da man yake zafi, ƙara tafarnuwa da gishiri. Dama don 10 - 15 seconds.
- Ƙara ƙananan sassa na kore albasa, da tsiran alade. Yara da tsiran alade na mintina 2.
- Tura da tsiran alade a tarnaƙi na kwanon rufi. Ƙara kabeji yankakken. Yayyafa ruwan shinkafa ko sherry. Gyaranya don kimanin 1 1/2 minti, har sai kore ya yi duhu duhu.
- Sauke miya da kuma zuba shi a kan kabeji. Rage zafi kuma bari simmer na 1 1/2 minti. Ƙara albasarta kore. Bincika kayan yaji, ƙara miya mai yisti, gishiri ko barkono idan an so.
- Ka ba masara da masara da ruwa tare da sauri. Juya zafi ya ajiye kuma ƙara cakuda a tsakiyar wok, yana motsawa da sauri zuwa thicken. Ƙira don haɗa kome da kome kuma ku yi zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 110 |
| Total Fat | 9 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 11 MG |
| Sodium | 179 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 4 g |