Wadannan kullun, kadan, soyayyen dankalin turawa, pancakes suna da dadi da kuma jaraba. Zaka iya amfani da hasken gishiri mai launin ruwan kasa, tumatir da ruwa da kyau, ko kuma dankali dankali. Kuna iya ado da kirim mai tsami da dill don cin abincin dandano.
Abin da Kayi Bukatar
- 3 kofuna
- peeled, shredded dankali
- 3 tbsp. albasa
- 2 qwai, dukan tsiya
- 3 tbsp. gari
- 1 tsp. gishiri
- 1 kofin kayan lambu mai
Yadda za a yi shi
- Yanke dankali kamar yadda ya yiwu. Zaka iya sanya su cikin tawul ɗin kaya da wring. A cikin babban kwano, hada dukkanin sinadirai sai dai man fetur kuma haɗuwa da kyau.
- Heat mai a cikin matuka mai nauyi a kan matsakaici-zafi. Sanya 1/4 kofin cokali na cakuda dankali a cikin man fetur, latsa ƙasa a hankali.
- Cook har sai launin ruwan kasa a daya gefe, to, juya kuma dafa har sai launin ruwan kasa a daya. Drain kan tawul din takarda, sa'an nan kuma ku yi zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 91 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 42 MG |
| Sodium | 394 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 2 g |
| Protein | 3 g |