Kayan Kayan Sin na Sin - (Hua Juan) Recipe

Hua Juan, ko tsalle-tsire- tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire-tsire , suna da banbanci sosai a kan bishiyoyin dafafan da ke yankin arewacin kasar Sin An yi amfani da furanni kamar furen Sinanci mai kyau, ana iya amfani da waɗannan bishiyoyi ne tare da yin amfani da kayan cin abinci na kasar Sin.

Abin da Kayi Bukatar

• 2 teaspoons aiki busassun yisti
• 1 1/2 kofuna waɗanda ruwa (lukewarm)
• 1 tablespoon sukari
• 3 1/2 kofuna waɗanda ake amfani da gari
• 2 teaspoons yin burodi foda
• 2 teaspoons ruwa
• 4 tablespoons sesame man (ko kuma kamar yadda ake bukata)
• 1 teaspoon gishiri
• Na bunch
• alamu (yankakken fin, kamar yadda ake bukata)

Yadda za a yi shi

1. Sanya yisti a cikin kwano da kuma zuba ruwan dumi a kan. Dama cikin sukari don soke. Bari tsaya na mintina 15.
2. Gyara gari a cikin kwano. Ƙara da yisti da ruwan daɗin ruwa da farawa da sauri. Ci gaba da motsawa har sai kuna da kullu wanda yake riƙe tare kuma bai tsaya ga tarnaƙi ba. Daidaita adadin ruwa, ƙara ƙarin ko žasa kamar yadda ake bukata.
3. Juya kullu a kan wuri mai tsabta, sa'annan kuma gwangwani har sai ya zama santsi da kuma na roba (kimanin minti 10). Ƙara karin gari ko ruwa idan an buƙata. Rufe kuma bari hutawa don 1 1/2 hours. Koma kullu a sake, kuma ya bar shi hutawa don 1 - 1 1/2 karin sa'o'i, har sai girman ya sau biyu.

1. Narke da yin burodi foda a cikin 2 teaspoons ruwa. Gudura cikin kullu a hankali don 'yan mintoci kaɗan, har sai ya zama na roba. Fara fara shirya fure-fure.
2. Don yin rubutun, mirgine kullu a cikin babban ɗigon gyare-gyare, Rub da man fetur din. Yayyafa a ko'ina tare da gishiri da yankakken kore albasarta.
3. Gudu da kullu kamar dai kuna juyayi barci. Yanke cikin kashi biyu-inch, Ɗauki kowane yanki kuma, tare da gefen gefen suna fuskantar fuskoki, yin amfani da tsalle-tsalle ko wani abu mai kama da danna ƙasa tsawon lokaci a tsakiyar. Latsa ƙasa sosai don haka yadudduka a kowanne gefe yada baza, amma bai isa ya yanke ta hanyar kullu ba. Jigilar za ta tura zuwa ga tarnaƙi, don haka kana da 2 ovals da aka haɗa a tsakiyar.
4. Ɗaya kullu ta wurin iyakarta, kuma cire har sai sun haɗu a ƙasa. Sanya ƙarshen tare a cikin takarda. Wannan yana sa furen ya zama raguwa. Bari takardun su zauna minti 10, sa'an nan kuma toho don minti 20.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	83
Total Fat	6 g
Fat Fat	1 g
Fat maras nauyi	2 g
Cholesterol	0 MG
Sodium	201 mg
Carbohydrates	8 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)