A cikin shekaru da suka wuce, rabi na manyan girke-girke sun fara dafa nama. Wannan abincin gishiri da ake amfani da shi ne mustard ya ɗora tare da dandano kuma yana cikakke ga abubuwan da yawa. Yana bayar da dandano mai ƙwayar mustard, tare da taɓa zafi, kuma yana da dadi sosai don ya fita. Wannan shi ne cikakken miya don naman alade , amma har ma akan burgers.
Abin da Kayi Bukatar
- 2 yanka naman alade
- 1 albasa, yankakken finely
- 3/4 kofin (180 ml) shirya yellow mustard
- 1/4 kofin (60 ml) zuma
- 3 tablespoons (45 mL) ketchup
- 2 tablespoons (30 ml) cider vinegar
- 1/2 teaspoon (2.5 mL) Ciki foda
- 1/2 teaspoon (2.5 mL) cumin ƙasa
Yadda za a yi shi
1. Naman alade a cikin matsakaiciyar skillet har sai kusan kullun.
2. Cire naman alade da kuma yanke finely.
3. Add albasa zuwa skillet da kuma dafa har sai da laushi da opaque. Add yankakken nama da sauran sinadaran. Simmer a kan wani zafi kadan, stirring lokaci-lokaci har sai da hade.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 41 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 1 MG |
| Sodium | 202 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |